The Sundaye Paper

The Sundaye Paper

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The Sundaye Paper episodes

  • Embracing Your Eras: My Creative Journey Story + Why You Should Keep Going!
    Did you know I attempted my shot at launching a T-shirt line in 2017!? And that before that I started a blog called justbriyourself.com where I shared my natural hair journey, style, and life lessons? Oh, and I’ve tried styling? And I’ve considered being a doctor, and I wanted to be a fashion designer slash meteorologist as a little girl? I’ve had SO many ERAS. All have served me and I bet yours have too.
    Hey Girl! We’re back and on schedule too! Come on, consistency! In today’s episode, I’m sharing a few of my different “eras” and encouraging you to access yours too. Why? Because it’s all been for your greater good. You’ve done more than what you think and are further than you believe. I’m so proud of you!
    You can also watch this episode on YouTube here: https://youtu.be/r3ZzSuLS0KQ (https://youtu.be/r3ZzSuLS0KQ)
    Socials:
    @sundayeandco
    @justbriyourself_
    @createdwithbriphotography
    Be sure to share with a friend! Thank you so much for your support and community 💗
    25 min
  • I’m Ready To Stop Hiding (I think)!
    Hey beautiful! Welcome back to your haven of comfort, realness, and evolution. After taking a hiatus full of fear and excuses, I’m back to call us BOTH out. It’s time for us to stop hiding ourselves and all of our greatness due to fear. Fear cannot run the journey any longer!
    In today’s episode, I’ll be sharing what’s been holding me back from truly showing up in this space. Along with some solutions I’ve come up with and why showing up for my best self is so crucial.
    It’s our time!
    Listen to my first podcast episode from 2019 here: https://podcasts.apple.com/us/podcast/the-sundaye-paper/id1462314611?i=1000438180723 (https://podcasts.apple.com/us/podcast/the-sundaye-paper/id1462314611?i=1000438180723)
    Don’t forget to share this episode with a friend and checkout our socials @s
    undayeandco and @justbriyourself_ and let us know what you thought of today’s message.
    21 min
  • The Real Reason You’re Not Blossoming | Spring Hope | Watering Your Plants
    Hey girl! It’s been a few weeks, but we’re back! In today’s episode, I’m catching you up on my life and current season of life while empowering you to acknowledge and take ownership of your own. You deserve your attention!
    Sometimes we feel out of place and wonder when our “time” will come. The truth is, our time is anytime we decide for it to be. It’s all a matter of your perspective.
    Tune in for more and share with your girls.
    Insta: @sundayeandco / @justbriyourself
    Website: sundayeandco.com
    32 min
  • Not Another Single Valentine’s Day | Changing My Love Narrative | Learning
    We're all taught an idea of love at our young, vulnerable stages of life. As time goes on, a lot of times we just adjust and accept what we were taught and given without determining if it makes sense for our best selves.
    Today, I'll be sharing my Valentine's Day truths and encouraging you to define this day for what best serves you!
    Happy Valentine's Day, girl!
    Insta: @sundayeandco
    16 min
  • Gracefully Losing, Learning From Victoria Monet, and Defining Your Win!
    In this episode, I am sharing a recent time that I didn’t accomplish a goal and how I reframed the L for better direction, along with how Victoria Monet’s 15 year journey to a huge win at the Grammy’s is beyond inspiring!
    When’s the last time something you tried felt like it wasn’t working? What does winning really mean to you?
    Let’s talk about it!
    Instagram: @sundayeandco
    20 min
  • Our Emotions Come In Peace After All, Confidence in Progress, Get to Know Sundaye and Co.
    In this episode, I'll share how facing my emotions has not only brought me inner peace but also given me the confidence to pursue more out of life. I'll also be sharing what this space of Sundaye and Co. is all about and the goals I have set!
    Insta • https://www.instagram.com/sundayeandco?igsh=cXo4anN0dnVicmFj
    Website • https://www.sundayeandco.com/
    YouTube • https://l.instagram.com/?u=https%3A%2F%2Fyoutu.be%2FV703tUILorQ%3Fsi%3D6-5aiLGWnYImdmjO%26fbclid%3DPAAab3vpvxFhXEmmL8NwclwwzZLkjXcO91Wb3FJWdA-fiL5zIIs2997zvz6Gc_aem_AQ0C1g6z1NH5iMy8vg11zLZJL89h8-9Ogj-dcX5HcylVzaIyVyagaPF8w9NWObhbPTA&e=AT2CluCzdK0inx1eBB1zh6FWvebIDV050QbU37keQPbnpb910a3gnG8eeSTwfAQ_b6CjxH0Y4ihdV4BnOCnsGjMmSZmpudK7t3dwasy62w222loebo7FuQ
    25 min
  • Was it Taken or Preserved? Alternative Endings and Perspective.
    Sometimes we know what’s for us, but we don’t know the timing. And the journey to that anticipated moment gets the best of us, and we settle along the way for a different story! In this episode, I will be sharing more about my past relationship and brief run in with motherhood, and how it shifted my perspective - and how much your own situation can shift yours!
    24 min

About The Sundaye Paper

From the publisher's feed

Sunday’s are typically a day where we follow our hearts, then we go back to business as usual as soon as the clock strikes midnight. We forget about our peace, ideas, the important people in our lives, and ourselves. Sundaye and Co. is a valuable and safe space for transparency, vulnerability, and self discovery. We’re Manifesting who we’re Meant To Be Monday-Sunday.