Sacred spaces are reflective spaces/realms on an offline dedicated to definitive purposes.

Sacred spaces are vital to our mental health.

Sacred spaces help us

* Unwind

* Recharge

* Reflect

* Create

* Tell and share our stories

Establishing Sacred Spaces:

* Identify the space(s) that make you feel seen, safe, happy, relaxed, appreciated, etc.

* Cleanse the space (s) physically and mentally through cleaning, archiving and removing things, items and even people who harm or dampen your space(s).

* Own your space(s) by setting boundaries, creating in your space and utilizing your space often, if not daily.

Journal Prompts:

* Where is your sacred space(s)? Make a list of your sacred spaces or reflect on a space you want to turn into a sacred space.

* Imagine…your ideal sacred space. What does it look like? Where is it located? Use your five senses to help you develop your space.