Staying with a narcissist feels like you have choices and then no choices. There is love and there is also coercive control.

There are a number of reasons we stay in toxic relationships. This episode helps you understand what is going on. We have templates that are deeply engrained that run in the background that we don't even realize. Along with that is the tactics that controlling people use to maninpulate us to stay.

Once we understand the reasons, we can start to consider what we do about them.