The Sunrise Sessions

The Sunrise Sessions episodes

December 24, 2023 S1E2: Health and Mind Transformation with Sarah Bell
Sarah is a passionate mum and a hockey fanatic with an inspirational story.
In this episode, Sarah inspired us with her story of incredible physical and mental transformation so that she can serve herself, her family, and others. She shares some tips on how to become fitter and live life authentically.
Learn more about Sarah's business here: www.instagram.com/saseactive.wlcw.
37 min
December 13, 2023 S1E1: The six principles of success with Carl Jennings NZBM
Carl is an ex-athlete and professional head trainer who has worked internationally, including the NRL (Canberra Raiders, Penrith Panthers) and Super 15 Rugby (The Crusaders).
In this episode, Carl, a gifted storyteller, discusses the six fundamental principles of success underpinning Super 6 High Performance (https://s6hp.com.au), an innovative, all-inclusive, youth-focused mindset and fitness program he founded. S6HP will launch the 2024 Super 6 Blacktown City Youth Games next year (https://super6youthgames.com.au/).
38 min

From the publisher's feed

Welcome to "The Sunrise Sessions," by BREED Australia.

Join us as we sit down with some remarkable guests, engaging in candid conversations about their unique journeys. From tales of…