The Sunshine Series

Come and join Aisy for a talk this week about what mindfulness and intentionality are. She dives into her own journey into mindfulness and a few of her favorite ways to work it into her personal schedule. She shares about the experiments she has been trying to use to help her get off her phone, and some resolutions for the Winter!

It's time to bring in the new season with gusto, from scented candles and themed bakes to Fall media. In this episode, Aisy shares everything that she does to romanticize the change of the seasons and what her resolutions are going forward. Get cozy and come hang out!

Welcome to the Sunshine Series, hosted by Aisy Franciscovich, where we talk all things mindfulness. This podcast follows the ups and downs of creating a sustainable, joyous life in your 20s. From mindfulness to time management and just generally adding whimsy to life, Aisy shares her stories through what didn’t work and, more importantly, what did. Hopefully some of these stories can help narrow down what is truly worth your time. Come hang out on Sundays for a weekly reset and introduction to our new experiment for the week!