The Supa Dupa Podcast

The Supa Dupa Podcast

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The Supa Dupa Podcast episodes

  • Episode 278:We're All Learning Brother
    Hey! This week on the @supadupapod we wrap up the Men's challenge with the following suggestions:
    • Have an honest conversation about your mental health,
    • Plan a rest day in the next 4 weeks.
    • Save 988 in your phone.
    • We also talk about a tough Chicago Sports weekend,  reflect on National Disability Employment Awareness Month and discuss different AI tools that help disabled and neurodiverse people succeed in the workplace.
      Finally, we wrap this show with a few questions from Gregory Stock's book, The Book of Questions. 
       
      Don't forget to vote@
      Thanks for checking out the http://www.youtube.com/@hp53productions
      hp53productions.com
      IG: @supadupapod, @hp53productions
      TikToK: @supadupapod

       

      59 min
    • Episode 275: Get Some Rest

      This week on the @supadupapod, we keep it short and sweet: Get some rest!

       
      The guys talk about how men should take better care of themselves and give some solutions on how to improve relationships and friendships.
      Each week we are challenging our listeners, to better care of themselves. Hope it helps!
       
      We also have a special Labor Day edition of Ez vs Everybody!
      Please check out World's Public Record as well on YouTube!

      Produced by : Ez McMahon
      Music By: @purekwest
      YouTube: http://www.youtube.com/@hp53productions
      hp53productions.com
      IG: @supadupapod, @hp53productions
      TikToK: @supadupapod
       

       

      37 min
    • Episode 274: 9 To 5
      This week on the @supadupapod, we talk about the first week in High School!
      Three different schools and one week to remember.
      Rob and Ez talk about their first week of High School, the things they remember, and the things they want to forget!
       
      The guys also talk about Dolly Parton, play a wine edition of Ez v Everybody.
      Rob shouts out his Pastor, @charliedates, and the launch of his new book, "What Hath Justice to Do With Righteousness?" available in stores and online everywhere!
      He also shouts the one and only @iammellodrama and her new movie, Idiots, which will be in theaters this weekend!
       
      Please check out World's Public Record as well on YouTube!

      Produced by : Ez McMahon
      Music By: @purekwest
      YouTube: http://www.youtube.com/@hp53productions
      hp53productions.com
      IG: @supadupapod, @hp53productions
      TikToK: @supadupapod
      54 min
    • Episode 273: You Went To Soft Serve Class

      This week on the @supadupapod we celebrate National Black Business Month and highlight a book everyone should read, Black Fortunes, which highlights the first Black millionaires in the country. It provides great contact to our black businesses today.

       
      Also, Ez goes 3 for 3 on this week's Ez vs. Everybody!
       
      Please check out World's Public Record as well on YouTube!

      Produced by : Ez McMahon
      Music By: @purekwest
      YouTube: http://www.youtube.com/@hp53productions
      hp53productions.com
      IG: @supadupapod, @hp53productions
      TikToK: @supadupapod
      40 min
    • Episode 272: Did You Watch the Right Movie?
      This week on the @supadupapod we talk about the consequences of Spider-Man being real, how it made $1.72 Billion in 13 days, the launch of MTV, and round of Ez vs Everybody, Ladies Edition, and more!
       
      Please check out World's Public Record as well on YouTube!

      Produced by : Ez McMahon
      Music By: @purekwest
      YouTube: http://www.youtube.com/@hp53productions
      hp53productions.com
      IG: @supadupapod, @hp53productions
      TikToK: @supadupapod
      34 min
    • Episode 271: Book of Questions Part 3!
      Thanks for checking out the @supadupapod. This week we talking about the new Spider-Man movie, the Nolan Wells case, and more.
       
      We also play a Spider-Man edition of Ez vs. Everybody and read a few questions out of The book of questions!
       

      Produced by : Ez McMahon
      Music By: @purekwest
      YouTube: http://www.youtube.com/@hp53productions
      hp53productions.com
      IG: @supadupapod, @hp53productions
      TikToK: @supadupapod

       

      1 hr 1 min

    About The Supa Dupa Podcast

    From the publisher's feed

    Welcome to the Supa Dupa Podcast featuring our host Rob Griggs. He’s from Chicago, went to school in Massachusetts, is the baby brother of two older sisters, and the older brother of his…