The Superpower Network

How can breathwork impact our daily lives? In this episode of Incorporating Superpowers, host Justin Recla welcomes guest Adrienne Rivera. Adrienne is a Spiritual and Business coach who takes her clients on trips to Peru and into the wilderness of Colorado to experience connecting with breath as a practice to center, ground, and release stress. Their conversation revolved around the importance of connecting with nature and exploring simple steps to making breathwork in our daily lives. Tune in to know more about how making breathwork as a meditation, affects a person's mental, emotional or physical state.

How do unconscious contracts impact happiness? In this episode of Your Superpowered Mind, join host Kristin Maxwell and neuroscientist Sarah Peyton as they discuss how relational trauma from our childhood can result in continuing patterns of self-criticism, self-sabotage, and anxiety. They also tackle the power of using resonant language grounded in the neuroscience of the default mode network. This language can undo unconscious contracts that keep us safe and lost simultaneously. Tune in and discover more about how unconscious contracts impact happiness.

What is the unifying power of values? What is the power of a life guided by positive values over programmed beliefs, and what impact can that power have on our shared world? In this episode of Superpowers of the Soul, Amorahki chats with Jeff Rasley about this power as its evidence in the world via his work with the Basa Village Foundation. Jeff, a lawyer, author, professor, and activist, is president of the Foundation, which funds culturally sensitive development in Nepal. They exchanged ideas on the philosophy of living a value-based life and being of service to the world as the precursors to becoming a better person. Prepare to be inspired by what can happen when we bravely choose to go beyond belief into a values-based way of living and decision-making. Tune in to know more about the unifying power of values.

Do you do you? In this episode of The Science of Superpowers, host Tonya Dawn Recla welcomes guest QueenB Divine to talk all about discovering who you are so you can continue to be yourself. In the chaos of the world, standing strong in who you are is one of the most important things you can do, and sometimes, we need to ask ourselves about our identity to figure this out! Tune in now to learn all about the power of asking yourself the question, do you do you?

Why should we sometimes learn to shake it off? In this episode of Incorporating Superpowers, host Justin Recla and guest Betsy Cerulo talk about the perspective from a new angle. Betsy, an author, wrote the book Shake It Off Leadership-Achieving Success Through the Eyes of our Labels. She advocates for workplace excellence and equality, and serving the community makes her soul alive. After years of being a business coach and executive, she considers herself a voice for people who need proper compensation and workplace recognition. Tune in to know more about workplace diversity and equity and what it means to shake it off!

What does it mean to have body awareness from the inside? In this episode of Reclamation, The Reclas, Justin, Tonya, and Neva, talk all about having body awareness, internally. This may sound odd, but this topic is all about how we can stay centered within ourselves and our roots to understand our bodies and the world around us. The three talk about the power we gain by using the CEFA Method and grounding ourselves into the wholeness of the universe. When we learn how to be aware of ourselves, we are able to be aware of everything around us. Tune in now to learn all about body awareness from the inside!

How can we, as parents, start fostering emotional intelligence in pandemic-era children? In this episode of Superpower Mommas, host Tatiana Berindei welcomes guests Helen Hadani and Rachel Katz. They discuss how the pandemic has impacted how children make social connections. Being a parent does not only mean providing for the children's material needs. There are also emotional needs that adults should provide for them to be emotionally intelligent and resilient. Tune in to know what parents should do to start fostering emotional intelligence in pandemic-era children.

How can we live our lives leading with love? In this episode of Leave it to Neva, host Neva Lee Recla welcomes guest Amorahki Fenn. They talked about coming from the heart space and the true power of staying grounded. The word “love” is easy to say in our daily lives. However, it is different when we try to put it into action and practice. We should remember that it is always possible to come from love in everything. It can make life so delightful to experience. Tune in to start living a life leading with love.

How can we start empowering women through connection? In this episode of Science of Superpowers, host Tonya Dawn Recla strikes a delightful conversation about empowering women through connection with guest Colleen Biggs. Colleen is a peak performance coach, and she works with women and empowers women to step into their brilliance, find their voice, and have that confidence in business. She believes that she owns a lot of superpowers. However, her capability to forge families and communities is most beneficial to her. Tune in to delve deeper into the processing of empowering women as a connection.

Do you know how immense the power of rest is? In this episode of Incorporating Superpowers, host Justin Recla welcomes guest Stephanie Bolster McCannon to talk about the significance of rest to human beings. The Ford Motor Company had this idea in 1914 that workers should render 40 to 48 hours of work each week. Stephanie, an organizational psychologist, tackles the adverse effects of working a 40-hour work week. She also shares the importance of rest and plays days in our daily lives. Tune in to know about this idea and see the power of rest.