The Superset - The Tonal Fan Podcast

Troy Taylor will be on the next Tonal Talk.

Your last chance to enter the Four-Week Fast Track contest. 

The Tonal Community hit 200 Billion Pounds!  

Tonal and Tim Landicho are looking for book recommendations.

Tonal asked the community, “Why do you love Tonal?” 

New Content - Upper Body HIIT, Full Body Strength, & More! 

All this plus our interview with Troy Taylor!

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Tonal had pop-up store in NYC.

Win an invitation to the Tonal Studios. 

There’s an upcoming weekly Q&A’s about Torched. 

Tonal welcomes a new Event Producer – Megan Wheeler. 

Don’t miss the Tonal Monthly Apple Watch Challenge. 

CNN compared the Tonal with Tempo Studio. 

Coach Ackeem was on the Way Up with Yee podcast. 

Coach Ackeem was also on the Today Show. 

Tonal CEO Krystal Zell was on the Fitt Insider podcast. 

The latest new content!     

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New training goals are here! 

Tonal announces partnership with Spartan Race. 

Coach Ackeem hosted a Live Q&A about Ultimate Arms.

There’s also a new Tony Horton program – Upper Body Inferno. 

April Community Challenge is with Coach Ash. 

New content including Quick Fit: Press 101 & Total Body Balance, Lower-Back Unlock, Max Gain/Minimum Time, and more!  

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Tonal hosted the first ever live in-studio Tonal Talk.

Four-Week Fast Track draws large numbers.

Pre-Game Prep drops.

Tonal adds guest coach Rachel Hicks.

New Content recap including Activate You Core, Yoga For Runners, and more!

All this plus our interview with Tim Landicho.

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The Four Week Fast Track Challenge is here!

More details from Tonal's State Of Strength report.

Details on new Movement Replacement feature.

New content overview:

Knee-Friendly Lower Body

Epic Chest & Triceps

Full-Body Supersets

Biceps, Triceps, & Planks

400-Rep Chellenge

Gradual Strength

All this plus our interview with Coach Ash Wilking!

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Tonal releases State of Strength report.

Tonal’s Year In Review. 

The Four-Week Fast Track Challenge is here. 

Updates have been made to Movement Replacement. 

Coach Ackeem was on The Today Show. 

Ash Wilking gave her parents a home gym. 

Coach Ash answers a question from the community.

Tons of new content like Glutes To The Max, All-Around Core, Build Your Stamina, and more!   

All this plus our interview with Coach Kristina!

 

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'Similar Workouts' Suggestions Roll Out.

Smart View Gets an Update.

Active Aging - Why Tonal Matters Most as You Age.

New Content Including:

HIIT Warm-up,

Lower Body Heat Builder,

Push-Pull EMOM,

Leg Day Load-Up,

Squat Blitz,

Deadlift Burnout,

Posterior Chain Power.

All this plus our interview with Tanysha!

 

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Tom updates his House of Volume adventure.

Custom workout-sharing contest winners announced.

New content! Including:

Muscle Building Basics 20-In-20

Fire Circuits Elevate Your Endurance Compound Clinic:

Lunge & Row Ultimate Series

All this plus our interview with John Sills.

 

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Don't forget about Tonal's Labor Day Promotion.

Tons of new content:

House of Volume

Strength Training 101

Full Body Deep Stretch

Legendary Leg Day

Pickleball Power

Core Control

Compound Clinic

Muscle Activation Warmup

How to speed up your recovery so you can crush your next workout.

All this plus we talk to Coach Joe Rodonis about 'House of Volume.'

 

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If you listen to The Superset, we’d love your feedback. Please take our survey! Everyone who takes the survey will be entered to win a free month of membership! (Contest runs through August 31.) https://tonal.qualtrics.com/jfe/form/SV_cO4pVRxXTTHngjk

Don’t forget about the Tonal referral program.

Have you checked out custom workouts yet?

Don’t forget to update your Tonal app! (Or get one if you haven’t.)

New Content! Custom By Tonal - Extreme Accumulation, Sculpted Abs & Glutes, & more!

Does lifting heavy make women bulky?

All this plus our interview with Nick Wake!

 

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