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The Surprising Freedom in Accepting Change
Change, change, change – why is it so scary for so many of us. And why do we resist it? Knowing that change is a good thing, that it gives us choices and improves our lives can be a hard thing to accept. Unfortunately, even when we know this, we may still resist. This episode is a reminder that change is good and that welcoming change into your life provides you so many opportunities.
KEY TAKEAWAYS
- Change is good!
- Change allows us to have choices
- Every step you make – it adds up!
- Feeling discomfort? – it’s time to grow
BEST MOMENTS
Nothing is permanent – except Change. –Unknown
You may not be able to change the past, but with each action, you can change the future. –Jade Fire Gold and June C.L. Tan
The secret of change is to focus all of your energy not on fighting the old, but on building the new. –Socrates
Sometimes it’s the smallest decisions that can change your life forever. –Keri Russell
VALUABLE RESOURCES
If you’re struggling in a relationship and wondering if it might be controlling, you’re not alone. Download my free guide at locatecoaching.com/freegift to help you find clarity and confidence.
EPISODES TO CHECK OUT NEXT
Check out other episodes of Life After: From Surviving to Thriving:
https://sites.libsyn.com/460833/site
ABOUT THE HOST
Jill McKnight is a mindset coach and speaker as well as an Erickson Professional Certified Coach. She specializes in supporting those who are rebuilding their lives and finding their most aligned path forward.
Jill knows that the tips and tricks in each episode work – because she’s used them to change her life and her clients have used them to change their lives! Jill has the education and life experience to help you rebuild your life, whatever the circumstances… and move from surviving to thriving!
Through her talks, events, programs, and podcast “Life After: From Surviving to Thriving”, Jill provides her clients with a unique mix of thoughtful guidance and sincere care. She lives in a small town in Washington with her son and is committed to co-create a world with more hope, connection, and healing for us all.
CONNECT & CONTACT
TikTok: https://www.tiktok.com/@locatecoaching
IG: https://www.instagram.com/locatecoaching/
YouTube: https://www.youtube.com/channel/UCwEImRGJXX4hrdS_NM3wWXg
Email: [email protected]
View all episodes
By Jill McKnightChange, change, change – why is it so scary for so many of us. And why do we resist it? Knowing that change is a good thing, that it gives us choices and improves our lives can be a hard thing to accept. Unfortunately, even when we know this, we may still resist. This episode is a reminder that change is good and that welcoming change into your life provides you so many opportunities.
KEY TAKEAWAYS
- Change is good!
- Change allows us to have choices
- Every step you make – it adds up!
- Feeling discomfort? – it’s time to grow
BEST MOMENTS
Nothing is permanent – except Change. –Unknown
You may not be able to change the past, but with each action, you can change the future. –Jade Fire Gold and June C.L. Tan
The secret of change is to focus all of your energy not on fighting the old, but on building the new. –Socrates
Sometimes it’s the smallest decisions that can change your life forever. –Keri Russell
VALUABLE RESOURCES
If you’re struggling in a relationship and wondering if it might be controlling, you’re not alone. Download my free guide at locatecoaching.com/freegift to help you find clarity and confidence.
EPISODES TO CHECK OUT NEXT
Check out other episodes of Life After: From Surviving to Thriving:
https://sites.libsyn.com/460833/site
ABOUT THE HOST
Jill McKnight is a mindset coach and speaker as well as an Erickson Professional Certified Coach. She specializes in supporting those who are rebuilding their lives and finding their most aligned path forward.
Jill knows that the tips and tricks in each episode work – because she’s used them to change her life and her clients have used them to change their lives! Jill has the education and life experience to help you rebuild your life, whatever the circumstances… and move from surviving to thriving!
Through her talks, events, programs, and podcast “Life After: From Surviving to Thriving”, Jill provides her clients with a unique mix of thoughtful guidance and sincere care. She lives in a small town in Washington with her son and is committed to co-create a world with more hope, connection, and healing for us all.
CONNECT & CONTACT
TikTok: https://www.tiktok.com/@locatecoaching
IG: https://www.instagram.com/locatecoaching/
YouTube: https://www.youtube.com/channel/UCwEImRGJXX4hrdS_NM3wWXg
Email: [email protected]