Breathe Better Sleep Better Live Better Podcast

The Surprising Link Between Vitamin D and the Sleep Neurotransmitter Acetylcholine [Podcast #91]

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Please join me on this fascinating interview with Dr. Stasha Gominak, where she will give us an update on Vitamin D and the gut biome. Dr. Gominak's two past interviews were two of the most popular downloaded podcast episodes.

In this 90 minute interview, she will discuss:

  • How vitamin D is linked to acetylcholine, an important brain neurotransmitter.
  • Acetylcholine's role in sleep
  • New findings about vitamin B5 (pantothenic acid).

Show Notes

Dr. Stasha Gominak's website

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Breathe Better Sleep Better Live Better PodcastBy Steven Y. Park, MD
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