Pelvic floor health is KEY to your overall health including your sexual health. If you had a baby and you now struggle with incontinence, this episode is for you. If you want stronger orgasms, this episode is for you. If you don't know what a kegel is... or if you've been taught to isolate your kegel muscles, this episode is for you.

I hope you learn a lot!

Pelvic floor health is KEY to your overall health including your sexual health. If you had a baby and you now struggle with incontinence, this episode is for you. If you want stronger orgasms, this episode is for you. If you don't know what a kegel is... or if you've been taught to isolate your kegel muscles, this episode is for you. I hope you learn a lot!

The Surprising Truth About Pelvic Floor Health

Here at the Growth Marriage podcast, we believe every couple can have amazing communication, deep connection, and passionate, knock-your-socks-off love.

Back in 2012 I quit my fancy corporate job, sold everything I owned, and started traveling the United States with the goal of uncovering the secrets to truly epic love. 

I've been trained by the world's top experts, researchers, and authors - and I've interviewed the most incredible couples on the planet. And now my only focus is sharing the secrets of what makes amazing love possible with you. 

Each week I'll give you the tools you need take your marriage to the next level… but only if you're willing take action. You'll see that legendary love happens by choice, not by chance.

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Health & Fitness

Mental Health

Relationships

Here at the Growth Marriage podcast, we believe every couple can have amazing communication, deep connection, and passionate, knock-your-socks-off love. Back in 2012 I quit my fancy corporate job, sold everything I owned, and started traveling the United States with the goal of uncovering the secrets to truly epic love. I've been trained by the world's top experts, researchers, and authors - and I've interviewed the most incredible couples on the planet. And now my only focus is sharing the secrets of what makes amazing love possible with you. Each week I'll give you the tools you need take your marriage to the next level… but only if you're willing take action. You'll see that legendary love happens by choice, not by chance.

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The Surprising Truth About Pelvic Floor Health

The Surprising Truth About Pelvic Floor Health

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