Denise Mc Morrow joins us this week from Pennsylvania, her father Denis McMorrow hailed from Ireland so she shares a deep connection with Ireland which is where we start.

Denise is very tuned into the other realms, the feminine and communes freely with herself and other beings. This is a journey of living a creative life, healing, shamanism, sovereignty, the goddess and the divine feminine.

I have listened to this twice already myself, listening to Denise speak of Mary and the piercing of our hearts has so much truth in it. I hope you receive as much as I did from our conversation. Thank you Denise. Please do reach out to her below.

Links

Website: Mountain To Mountain.love

https://www.mountaintomountain.love

Instagram

https://www.instagram.com/denise.mcmorrow/

Mamta Gera joins us this week to share her journey of being gay in an Indian community, first generation of emigrants and navigating her way through that 40 year journey with her family and her now wife Randeep.

She has such incredible heart, an ability to forgive and allow people to change while loving them and living her own life. In a world that seeks to divide, Mamta is a bridge of love and joy. And we need more of that in our lives.

Mamta speaks of the challenges facing same sex couples adopting, the term coming out and much more. Thank you Mamta for this tender and loving conversation.

Connect with Mamta

Linked in - https://www.linkedin.com/in/mamtagera/

Website - www.theleaderinyou.co.uk

Caroline Kane joins us this week to tell her story of leaving an abusive and violent marriage. She has been piecing herself back together, from feeling like nothing (Caroline’s words), taking responsibility for herself, standing up for herself and her daughters in the courts while maintaining energetic sovereignty.

This is a raw and vulnerable conversation, it’s the first time Caroline has spoken of it. She has done this for herself, her daughters and all the women who have gone before her, and who are going through this.

Thank you Caroline for being you. You can connect with Caroline via instagram below.

Caroline’s Instagram - CarolineKane_HealingTherapy

https://www.instagram.com/carolinekane_healingtherapy?igsh=c2oyZGd4djQ3ZGt0

This week I’m flying solo and sharing with you my thoughts and others on midlife, embracing the feminine and the female body and encouraging us all to not miss the point of midlife. This is the allow change and transformation. I spiral back to Sharon Blackie, talk about Carl Jung and starting my Masters in Art, Psyche and Creative Imagination.

I also honour Jane Goodall and Manchán Magan.

Thank you for joining as always.

Sx

Orla Donoghue joins us this week to talk about unexpectedly becoming single and co-parenting her child. Dealing with both is a blow and while Orla felt this, she made a decision to live with this new situation in a positive and intentional way. She has navigated each step herself, with her co-parent and supported by her family and friends.

As she says herself, you can spiral and let it drag you down or you can live a full life and make the most of life as it is. Can't we all do this! This is an important topic, as single parenting, especially Mums are still hidden, often stigmatised or stereotyped but Orla is busting these and leading the way in her own life and supporting others.

Thank you Orla for sharing, you are showing the way!

Links & Recommendations

Solas Coaching - https://www.solascoaching.com/podcast

Instagram Solas Coaching - https://www.instagram.com/solascoaching/

Single Parent Reset Podcast

https://open.spotify.com/show/3r5m8i0oCV9FsoKMVnRCdQ?si=c8b1fb2e01284c08

Linked In - https://www.linkedin.com/in/orla-donoghue-39622847/

Sinead Connell joins us this week to share her story about being in a coercive controlling relationship for 11 years.

We do not go into detail, this is about her journey and the impact it had on her life.

It is a story of reclaiming her life, rebuilding it one day at a time and healing herself.

Sinead’s determination is incredible and she hopes that sharing her story will bring hope to others. She is a ray of light and as you will hear. Thank you for sharing this Sinead. We acknowledge this is not easy to tell and very much needed as so many women are in or have been in this situation.

Links & Recommendations

Sinead Healing Solas on instagramhttps://www.instagram.com/sineads_healing_solas?igsh=NXFkeDVtZ2wyNXl2

Book The Secret by Rhonda Byrne

Eileen Bray moved country, found a new career, her voice and a whole new community all at the same time. And today she has come to share with us what that is like, to share that age is not a limiting factor, our soul is ageless and don’t buy into the narrative that we have a sell by date.

Finding our voice as women is one of the most challenging in a world that is loud, full of noise and is unconsciously biased towards the male figure. Eileen is a light, a way shower to show that at any age you can step into your own light, and she invites us to find our own way, whatever it is your soul desires.

Eileen is a breath of fresh air, her lightness and fun is contagious but she is also very serious and commitment to her calling as a soul singer. She is otherwise known as Celtic Kirtan where she offers live kirtans, performances, voice workshops, voice overs and is a celebrant.

The song at the end is Eist and is performed by Eileen Bray featuring Sol Chase on mandolin recorded at Imbolg 2025 in Galway at a Celtic Kirtan gathering.

Links and recommendation’s

Her website is http://eileenbray.com/

Instagram Celtic Kirtan - https://www.instagram.com/celtickirtan?igsh=MW1pY3RtZTU0bzI3bw==

Facebook https://www.facebook.com/share/1B8676f46c/?mibextid=wwXIfr

Book Amantha Murphy. The Way of the Seabhean: An Irish Shamanic Path. https://celticsouljourneys.com/books/

Author Danielle Dulsky. https://danielledulsky.com

Hello gorgeous, I was reminded about the morning pages recently and so I am showing about how it can help to stop all the mind spinning, making choices that aren’t even for me and you, to empty the body of the stories on loop and allow the creative juices to flow.

I share what has been going on for me and why I needed the reminder to find gratitude again. Why oh why do we need the same reminders over and over 😃

We are taking a break until the mid September. Much love to you until the and remember today is a great day!

Links

Book- The Artist Way ttps://juliacameronlive.com/video-courses-home/

Helen Colgan joins The Susan Sheehan Podcast this week to talk about her journey from 16 years working at a bank to healing herself and now guiding others. She had numerous signs along the way that project management and data were not her path.

Health issues, messages from her Granny Eileen who had passed over when she was four years old and other messages that change was needed.

Luckily for Helen and all those who are in her life and come to her, she listened and she is now thriving and works as an energy healing practitioner. Helen has a grounded way of being, comfortable in her skin and about to take her next leap. Thank you Helen for coming and sharing your journey. I hope it inspires other women!

Links

Instagram https://www.instagram.com/helencolganhealingheart?igsh=bzhkZHFxeDdmNzRk

Helens website https://helencolganhealingheart.ie/

Urmi Dutta-Roy joins us this week in a loving conversation about her sister Arundhuti Dutta-Roy. This is about a sisters love, sibling loss, in this case Arun died of cancer in 2021, the sisterhood that gathered around Urmi as she cared for her, and how it changed her own life.

Urmi shares with us how she is living through that grief, she knows that loss can crush you or clarify things and she chooses to live with the clarity she gains from this. There is so much care, love and wisdom in this conversation and I thank Urmi for coming to share it with us.

If you wish to reach out to Urmi you can on Linkedin below.

Urmi’s Dutta-Roys on Linkedin

https://www.linkedin.com/in/urmidutta-roy/