The Sweat Angel Formula

By Mike GeorgulesSports

The Sweat Angel Formula episodes

May 23, 2018 Episode #8: Talking Weightlifting with Coach Mike Tillinghaust
We sit down with Sweat Angel Barbell head coach Mike Tillinghaust to discuss mastering the basics to get better at Olympic Weightlifting.
9 min
April 03, 2018 Episode #7 - Maximizing your fitness outside of a group class
How to maximize your strength and fitness progress with customized remote online coaching. Listen to the reasons why (or why not) this might be right for you.
11 min
October 26, 2017 Episode 6: ESAC WOD 15.3
Eastern Shore Affiliate Challenge 15 workout 15.3 strategy and analysis.
5 min
October 26, 2017 Episode 5: ESAC WOD 15.2
Eastern Shore Affiliate Challenge 15 workout 15.2 analysis and strategy.
5 min
October 26, 2017 Episode 4: ESAC WOD 15.1 Strategy
Eastern Shore Affiliate Challenge WOD 15.1 strategy.
4 min
October 17, 2017 Episode 3: An impromptu interview w/ Mike
An impromptu interview with Coach Mike Tillinghaust about what he thinks the best accessory exercise is and why it works so well.
4 min
October 13, 2017 Episode 2: The Bell Curve
Find out where you fall on the fitness bell curve.
5 min
October 13, 2017 Episode 1:
Workout of the day 10-13-17
4 min
October 13, 2017 Episode 2:
Sweat Angel WOD 10-13-17 • The Bell Curve
9 min

From the publisher's feed

The Sweat Angel Formula is an engaging broadcast built around current health and fitness topics, common struggles and having a little fun.