The Sweet Spot

Ranging from copies sold and stolen to specific chapters and how women are represented, Mike and Diane discuss interesting facts about the Bible in this episode of the podcast. They also talk about some of their upcoming events at the Etobicoke Jazz Fe...

This episode of the podcast is all about understanding where you are with your routine. Mike and Diane discuss their recent Rally for Kids scavenger hunt with the Pinball Clemons Foundation and what the quick pace taught them about slowing down.

How do you feel about interruptions in life? Well, Mike and Diane are navigating their own in this episode of the podcast. They discuss Pinball's new role as general manager of the Toronto Argonauts, what he hopes to accomplish,

U.S. Olympian and author Trish Porter Topmiller shares her journey with Mike and Diane. They discuss her athletic career in high jump and the personal trials that became the basis for King Here, a book that opens up about her father and offers hope tha...

Having an optimistic outlook can fundamentally change your life, but turning negatives into positives is often easier said than done. This week, Mike and Diane discuss positivity and how changing the way you think can help you find The Sweet Spot.

This week's episode is all about movement as Mike and Diane discuss their recent vacation, moving forward in some new ventures, and what has been happening at the Pinball Foundation. They also talk about some inspiring people who are moving others,

Learning to support a friend or family member through a tough time can be a sensitive thing to navigate. On this podcast, Mike and Diane discuss the value of being there for others, taking time to listen, and having patience when helping.

Mike and Diane chat about their recent weekend at the Rogers Cup and visit with their friends before reconnecting with The Sweet Spot. They discuss the things that make us happy and how we respond when things happen that take us out of that happiness.

Football Hall of Famer Derrell "Mookie" Mitchell and his wife Gail join Mike and Diane in The Sweet Spot to talk about their friendship, teaching youth, and the idea of excellence. This is a great conversation filled with love and laughter,

The Sweet Spot becomes even sweeter as Mike and Diane welcome their three daughters to the podcast for the first time. Rachel, Raven, and Rylie chat with their parents about music and lyrics, fashion and expression,