Episode 3: The Switch

A microsecond can be the switch you need to turn your life around! In this episode, Nichole Francis goes deep into a conversation on one of her worst heartbreaks that lead her to be the bad ass she is today. Listen in to understand how the tears, pain, and failures were the motivators that made her mind click that switch from being on antidepressants to a woman who can move mountains.

Follow Nicole Francis on Instagram for some motivation: @_neversaycant

You can also follow her fitness channel: @nscfitness