Adding layers to our Energy Alignment ritual with supportive tools.

Moving deeper into the energetic realms, lets remain curious about the unseen world. Today we look at some simple daily techniques to align our energy.

Discussing all things energy field and why its important to clarify our energetic space.

We take an intuitive peek at the tarot card of the week and synchronistically balance the current fiery energy of the upcoming month.

Sharing my inner dialogue on inner dialogue. Lets tune into the frequency of that incessant inner voice, is it even ours? Is it helpful or hinderful? (is that even a word?) Or could we possibly be streaming random chat from the ether? PLUS - Stay tuned in for a short yet sweet bonus energy alignment.

Just a quickie today, as we look at the energetics of Friday 13th.

This episode I am chatting about a simple and effective way to bring ourselves back into alignment. Its always handy to have little tricks up our sleeve to help with our self care and that of our loved ones.

Get on the self trust train and lean into your intuition. Your relationship with yourself is the most important one you will have in your life, knowing yourself and having faith in yourself is paramount for living your best life. This week we take a brief and yet meandering chat around this topic and end with a fortuitous tarot card.

Do you have habits or rituals? And which one is better for your brain health? Lets chat about it and indulge in a tarot card reading for good measure.

This week my intuition nudged me deep inside the body to bring forth a brief chat about a special muscle....not exactly a whimsical topic, but super important for our wellbeing, physically and energetically.