The Wizard of Self Ep. 25. In part two of this Wizard of Self series (part 1, ep. 15) using the symbols of the Oz story in relation to the body’s chakra system, or energy centers along the central channel of the body, I follow the yellow brick road through the lower chakras and upper chakras into the emerald city of the heart.

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Shadow Stalking 101, how to do shadow work course

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Sleeping dreams, waking dreams, and all forms of liminal exploration are available to decode and explore. In this episode we walk into the dreamtime with suggestions for companioning all of the ways we dream.

Shadow Stalking 101 - The Synchrosoma Method of Somatic Shadow Work. A self paced course with 3 modules and 27 lessons. Enroll here! https://synchrosoma.thinkific.com/courses/shadow-stalking-101

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Training mind to slowly decode rather than habitually future trip, stay fixated in the past, bound to unproductive emotional states or thoughts, is the path of Shadow Stalking and somatic shadow work. In this episode I describe the attributes of a decoding mind, our main resource for evolving soul. Moving from thinking and self predation into Soma, our true energetic super computer, we connect fluidly to everything and everyone everywhere in the present moment and have access to real data.

TRIGGER WARNING: I mention circumcision in this episode as early childhood trauma. If you are currently unaware of the effects of this trauma, Intactamerica.org is a good place to find resources.

Shadow Stalking 101 - The Synchrosoma Method of Somatic Shadow Work. An self paced course with 3 modules and 27 lessons. Enroll here! https://synchrosoma.thinkific.com/courses/shadow-stalking-101

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When we develop our ability to go Inside First when processing reality our actions in the world become much more effective. We can become better activists when we attend to our somatic experience and take Right Action once deeply embodied and Soma informed. For those who wish to make real, lasting change and have true justice for all, the journey begins inside.

Shadow Stalking 101 - The Synchrosoma Method of Somatic Shadow Work. An self paced course with 3 modules and 27 lessons. Enroll here! https://synchrosoma.thinkific.com/courses/shadow-stalking-101

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I’m using the term Archetypal Frequency to describe the attracting force of our unconscious patterns. These patterns are seen as “primordial” because they are beyond our personal layers of self and touch into the universal. Learning how these patterns think and talk through us can bring these impulses out of the shadows and into the open where consciousness becomes a container of these energies.

Shadow Stalking 101 - The Synchrosoma Method of somatic shadow work. An self paced course with 3 modules and 27 lessons. Enroll here! https://synchrosoma.thinkific.com/courses/shadow-stalking-101

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When primordial patterns, also known as archetypal energies, envelope us in an unconscious state, we might think we are experiencing an emergency. When we are in emergency mode predatory mind may try to fix the situation. If we can instead Witness the emergence, mind can quiet and we can begin to decode the current reality.

Shadow Stalking 101 - The Synchrosoma Method of somatic shadow work. An self paced course with 3 modules and 27 lessons. Enroll here! https://synchrosoma.thinkific.com/courses/shadow-stalking-101

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Most of us have heard of karma, simply defined as the universal law of cause and effect. We also may know about the “wheel” that we are on when we create karma. Through Witness Consciousness we learn to get into a center point to our self and life so that we have choice about how we will take action. Witness Consciousness or Sakshi in Sanskrit, this “pure awareness”, allows us to personally detach while containing all of what we experience including our shadow, our Genius or Star and mission.

Shadow Stalking 101 - The Synchrosoma Method of somatic shadow work. An self paced course with 3 modules and 27 lessons. Enroll here! https://synchrosoma.thinkific.com/courses/shadow-stalking-101

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Getting conscious to how we might be harming others is part of Soul Evolution. Letting go of goals in favor of learning the be more loving is the main skill we learn on The Heart Path. When we are hearted we stop worrying about guilt or blame and instead we learn to take Right Action and have the life we came here to have NOW.

Shadow Stalking 101 - The Synchrosoma Method of somatic shadow work. An self paced course with 3 modules and 27 lessons. Enroll here! https://synchrosoma.thinkific.com/courses/shadow-stalking-101

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A good practice for training our mind to develop into decoding rather than dragging us around like a poorly trained pooch, is through the many practices of consciousness training. In this episode I describe ways to get our puppy mind to heel, which is much more effective than the spell of trying to “heal”

If you are wondering if shadow work is right for you my course is the perfect way to find out. Shadow Stalking 101 - The Synchrosoma Method - tools for shadow work, somatic exploration and soul evolution. Enroll here! https://synchrosoma.thinkific.com/courses/shadow-stalking-101

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When we take time daily to explore our inner reality, to become embodied in present time, and use our bodymind or somatic intelligence, we are training our consciousness. The benefits of consciousness training are vast, we are evolving our soul as we are meant to, and we are attending to our unconscious material with decoding mind in order to uncover deep truths about reality and our reason for being here on earth.

If you are wondering if shadow work is right for you my course is the perfect way to find out. Shadow Stalking 101 - The Synchrosoma Method - tools for shadow work, somatic exploration and soul evolution. Enroll here! https://synchrosoma.thinkific.com/courses/shadow-stalking-101

“The future is up for grabs. It belongs to any and all who will take the risk and accept the responsibility of consciously creating the future they want.”

― Robert Anton Wilson

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