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Episode Audio Link: https://podcast.ablackexec.com/episode/The System Is Sick, And So Are We: Redefining Success and Health

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In this enlightening episode of A Black Executive Perspective, host Tony Tidbit sits down with Dr. Erica Steele—an experienced, board-certified naturopathic doctor with over 20 years in holistic medicine. Together, they explore what it means to navigate the world as a Black professional in a Eurocentric system, and how reimagining success can unlock both wellness and wealth.

Dr. Steele opens up about confronting systemic bias in healthcare, the disproportionate impact of chronic illness in Black communities, and why taking ownership of our health is more vital than ever. Their conversation dives deep into the connections between mental, emotional, and physical well-being—while offering practical guidance for integrating holistic practices into everyday life.

Tony Tidbit also spotlights Dr. Steele’s Holistic Life app as a powerful tool for boosting health literacy and empowering individuals on their wellness journeys. This episode is rich with personal insight, expert advice, and real-world strategies to help create a healthier, more informed, and more equitable future.

▶︎ In This Episode

00:00: Introduction to Intersectionality and Holistic Medicine

00:34: Welcome to the Black Executive Perspective Podcast

01:35: Introducing Dr. Erica Steele

03:47: Dr. Steele's Journey and Life in St. Lucia

07:42: Challenges of Being a Black Holistic Doctor

10:17: Redefining Success for Health and Wealth

22:01: The Importance of Mental and Emotional Health

27:48: Steps to Embrace a Holistic Lifestyle

33:55: The Importance of Diet in Fitness

35:24: A Wake-Up Call: Health Scares and Lifestyle Changes

36:28: Access and Education in Health

37:11: Community Supported Agriculture and Local Sourcing

42:29: Understanding Your Body: Health Data and Monitoring

46:56: Introducing the Holistic Health App

52:17: The Intersection of Health and Politics

59:10: Final Thoughts and Call to Action

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This episode was produced by TonyTidbit ™ . Copyright © 2024 A BLACK EXECUTIVE PERSPECTIVE LLC. All rights reserved. No part of this podcast may be reproduced without prior written permission. For permissions, email [email protected] .