The Table Church DC

The Table Church DC

By The Table Church DCReligion & SpiritualityChristianity
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The Table Church DC episodes

  • When Faith Feels Empty (That's Normal)

    We all curate the best parts of ourselves for public consumption – but what about the messy 90% beneath the surface? Using Moses' 40-year wilderness period as a framework, this talk explores why spiritual dryness and deconstruction aren't signs of failure, but often necessary stages of growth.

    Drawing from Christian mysticism and personal experience with loss and religious trauma, Pastor Anthony challenges the idea that authentic faith should always feel good. Instead, he suggests that our most difficult seasons – when prayers feel empty and old beliefs no longer fit – might actually be where real transformation begins.

    For anyone who's felt spiritually homeless, questioned their faith, or wondered if they're "doing it wrong," this conversation offers permission to sit with uncertainty and find the sacred in ordinary, difficult places.

    33 min
  • Why Self-Optimization Is Sabotaging Your Soul (Pastor Heidi Mills)

    We're told constantly to level up, hustle harder, and become the best version of ourselves. But what if this relentless pursuit of self-optimization is actually keeping us from the peace and purpose we're seeking? In a culture that treats exhaustion as a status symbol and measures worth by productivity, many of us are burning out while chasing an impossible standard of perfection.

    This sermon by Pastor Heidi Mills explores an ancient alternative to our modern obsession with doing more and being better. Through the lens of a profound moment in Jesus's life, we'll discover how creating space for rest, practicing presence, and embracing our imperfections might be the real path to transformation—not the kind that comes from grinding harder, but the kind that happens when we finally stop trying to optimize ourselves into oblivion.

    Whether you're drowning in your to-do list, feeling guilty about not doing enough, or just exhausted from trying to upgrade every aspect of your life, this might offer a different way forward.

    25 min
  • From Straight Assumptions to Queer Freedom

    What happens when the faith you grew up with doesn't have room for who you're becoming? Pastor Heidi Mills shares her personal story of moving from conservative Christianity's rigid expectations to discovering her queer identity at age 30. She explores how religious spaces often force people into narrow boxes that prevent authentic self-discovery.

    Through her own experience of questioning, deconstructing, and ultimately embracing her sexuality, Heidi demonstrates how supportive communities can create space for people to explore their true selves without shame or judgment. Her story reveals how stepping outside familiar boundaries—even when it costs relationships—can lead to greater freedom and self-acceptance.


    Whether you're questioning your own identity, supporting someone who is, or wondering how faith and sexuality intersect, this honest conversation offers hope that there are communities where everyone can belong exactly as they are.

    23 min
  • Chosen Family: Where Pride Meets Faith

    Growing up queer in religious spaces often means inheriting a legacy of shame—being told your identity is incompatible with God's love. But what if the very questions that expose our shame could lead us back to belonging?


    In this Pride Sunday sermon, Antonio Ingram explores how the Genesis story of Adam and Eve offers a surprising framework for understanding queer identity and faith. Drawing on the concept of "chosen family" familiar to many LGBTQ+ folks, he reframes our relationship with the divine not as one of exile and hiding, but as adoption into a family where shame has no place. This isn't about sanitizing faith or ignoring harm done by religious institutions—it's about reclaiming a spiritual heritage that says you belong, exactly as you are.


    Whether you're questioning, affirming, or somewhere in between, discover how ancient texts speak to modern struggles for dignity and belonging.

    19 min
  • The Banquet Where Everyone Belongs

    Our society has become eerily comfortable with hiding disabled bodies and experiences from view. With 25% of people living with disabilities, why do we make them invisible in our communities and even in our religious spaces? This sermon examines how ableism functions as a system that ranks bodies and assigns worth based on constructed notions of "normalcy."


    Drawing from Luke 14, we explore Jesus's radical invitation to center marginalized bodies at the table. What if disability isn't something to be fixed, but an identity to be honored? What if our task isn't to worry about our own seat at the table, but instead to become "table setters" who create spaces where everyone belongs as they are? The banquet of new creation has plenty of room—and the house isn't full until everyone is present.

    21 min
  • Matt Collinson: Limping Toward Liberation: Rethinking Disability

    What if being "fixed" isn't the point? In this sermon, Matt explores how our narrow definitions of "normal" actually prevent collective liberation. Through the biblical story of Jacob, who received both a blessing and a permanent disability in the same divine encounter, we're challenged to question our assumptions about healing and wholeness.

    One in four Americans experiences disability, yet our churches and communities often approach disability as something to overcome rather than embrace. Discover how shifting from a medical model to a social model of disability might transform not just how we see disability, but how we understand God's vision for humanity. What if heaven includes wheelchairs, hearing aids, and all the beautiful diversity of human bodies?

    25 min
  • Panel Conversation: Beyond Brokenness—Reimagining Disability Through a Sacred Lens

    What if disability isn't something to be "fixed," but rather a divine aspect of human diversity? In this candid conversation, Pastor Tonetta leads a community panel with Madison, Udim, and Gwyth as they challenge conventional religious narratives about disability. They discuss how churches often miss the mark by connecting disability with sin or promising its erasure in heaven. The panelists share their personal experiences with ableism, from bizarre healing prayers to everyday access barriers, while offering practical ways for everyone to resist harmful narratives. Whether you're disabled, neurodivergent, or simply want to understand how to create more inclusive spaces, this episode offers fresh perspectives on how disability intersects with spirituality, justice, and genuine community. Hearing these stories will change how you think about bodies, accessibility, and what it truly means to be made in God's image.

    32 min
  • Dr. Amy Kenny - Divine Wheelchairs: Reimagining Disability in Faith and Community

    What if disability isn't something to "overcome" but a source of wisdom and creativity? Dr. Amy Kenny flips the script on ableism with humor and insight, showing how disability appears throughout scripture and nature—not as punishment but as divine design. From God's "wheelchair" in Ezekiel to Jesus keeping his scars after resurrection, she reveals how accessibility isn't charity—it's justice. Whether you're disabled, know someone who is, or just want to build more inclusive communities, this talk offers practical wisdom for seeing the sacred in all bodies.

    31 min
  • Cast Yourself Into the Sea: Faith When the World Is Burning

    Anthony Parrott tackles the question we're all asking: How do we find hope when the world feels like it's burning? Through the unexpected story of discouraged friends going fishing after a crisis, this sermon explores how meaning often shows up in the most ordinary moments—like breakfast on a beach. For anyone feeling overwhelmed by global crises, personal failures, or the daily struggle to keep going, this Easter message offers a fresh perspective on how small acts of community and care can become radical responses to empire and despair. Recorded April 20, 2025.

    26 min
  • More Than a Piece in Their Games: Refusing Empire in DC

    In a city that often feels like the Capitol from The Hunger Games, how do we maintain our humanity and agency? Pastor Heidi Mills explores what Jesus' radical entrance into Jerusalem teaches us about confronting systems of power without becoming what we oppose. Perfect for anyone tired of feeling like a pawn in someone else's game, searching for ways to create meaningful change in a world that prioritizes power over justice. Drawing parallels between ancient Jerusalem and modern DC, this sermon offers four practical strategies for living with purpose in the shadow of empire.

    28 min

About The Table Church DC

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The Table Church’s vision is embody a more beautiful gospel that announces collective liberation and the renewal of all things. We are a multiracial, LGBTQ affirming church in Washington, DC.