The Take Off with Bongani Mtolo and Nonala Tose

The Take Off with Bongani Mtolo and Nonala Tose

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The Take Off with Bongani Mtolo and Nonala Tose episodes

  • Gerald Mwandiambira , Award winning CFP® Professional , Speaker and Author
    TheTakeOff | #MoneyMonday When most people think of domestic abuse, the first thing that comes to mind is likely verbal abuse and physical assault. But research shows that financial abuse occurs just as frequently in unhealthy relationships as other forms of abuse. What is financial abuse , How can you Identify And Overcome Financial Abuse?

    Guest: Gerald Mwandiambira , Award winning CFP® Professional , Speaker
    and Author
    Twitter: @AskGeraldCFP
    8 min
  • #TheTakeOffMix| House Mix by DJ Small John
    Facebook: Small-Jon Tshabalala
    Instagram: Small-Jon Tshabalala
    Twitter: @DjSmallJon

    
Tracklist :

    1. Alex Kid - Love We Had
    2. Franck Roger ft Mr.V - Come Back To Me Original Mix)
    3. Alix Alvarez - Take Good Care (Original Mix)
    4. Franck Roger ft Chris Wonder - If I (Original Mix)
    5. Martin Solveig - I’m A Good Man
    6. UPZ - Pure Surprise 
    7. Mood 2 Swing - All Night Long
    8. Daft Punk - Around The World (1997)
    9. Stardust - Music Sounds Better With You
    10. Ben Westbeech - Hang Around (Karizma Dub Mix)
    23 min
  • #TheTakeOffMix| RNB and Hip Hop mix by Blended SA
    Twitter| @sablended

    Playlist:
    
Tracklist :
    1) Jamie Foxx - Extravaganza
    2) Lucy Pearl - Dance tonight
    3) Pras ft Mya - Ghetto Superstar
    4) Naughty By Nature - Holiday
    5) R Kelly ft Keith Murray - Home alone
    6) Next - Wifey
    7) Next - Too Close
    8) Soul for real - Every little thing
    9) Dante Thomas - Miss California
    10) Janet Jackson - Go Deep
    11) Mariah Carey ft ODB - Fantasy
    12) Beenie Man ft Janet Jackson - Feel it boy 
    13) Will Smith ft Jada - 1000 Kisses
    14) Mase - Feel so good
    15) Montell Jordan - This is how we do it 
    16) Mase - Get ready
    26 min
  • #TheTakeOffMix| #KwaitoNeverDies by DJ Short
    Twitter| @deejay_short

    Playlist:
    
1. Abo Babes - Bathi Hai Man
    2. Baby G - Awu'kaze Waba Nami
    3. Senyana - Go Away
    4. Mawilies - Ankeli
    5. Skeem Yellow
    6. Bob Mabena - Get Funky
    7. Mdu - Komkuik
    8. Mandoza & Mdu - 50/50
    9. Kabelo - I'm Going Grazy
    10. Chiskop - Bantwana
    11. Skizo - Strawberry Goom Goom
    12. Tkzee Bona Senzani 
    13. Spikiri - Endofaya
    14 Brown Dash - Vum Vum
    15 Zemene - Fikile
    28 min
  • #TheTakeOffMix| Golden Oldies Mix by Sammy Kenosi Motlanthe
    Twitter| Instagram: @SammyKenosi

    Playlist:

    1. Let the good times roll - Kgosi Bodibeng 
    2. Aukaze waba nami - Baby-G 
    3. Burnout -Sipho 'Hotstix' Mabuza 
    4. Flesh Light - Benjamin Ball 
    5. Go Away - Senyaka 
    6. Skorokoro - Condry Ziqubu 
    7.  Tsakane - Paul Ndlovu 
    8. Higher and Higher - Brenda Fassie  
    9. Umqombothi - Yvonne Chaka Chaka
    25 min
  • Dr Kagisho Maaroganye, psychiatrist and public sector national convenor of the South African Society of Psychiatrists (S
    TheTakeOff | Mental health is the biggest threat of 2021: The COVID-19 pandemic and the resulting economic recession have negatively affected many people’s mental health and created new barriers for people already suffering from mental illness and substance use disorders.

    Dr Kagisho Maaroganye, psychiatrist and public sector national convenor of the South African Society of Psychiatrists (SASOP) says that with the high levels of grief, uncertainty, stress and anxiety caused by the pandemic, we need to ask ourselves “how does the nation ‘sanitize’ or protect their minds and build resilience?”

    People around the world are facing increasing mental health issues during the COVID-19 pandemic.
    Although statistics from South Africa have not been released as yet, a study conducted by the Indian Psychiatric Society showed a 20% increase in mental illnesses since the coronavirus outbreak in India

    A meta-analysis on mental health and Covid-19 among the general population in China estimates the prevalence of anxiety to be around 31.9%, and depression around 33.7%.
    7 min
  • Lawson Naidoo, director of the Council for the Advancement of the South African Constitution (CASAC)
    #FirstThingisFirst| The Zondo commission has moved to dismiss former president Jacob Zuma’s reasons for refusing to take the stand and give evidence on the allegations of state capture and corruption levelled against him.
    Zuma had been summoned by the commission to appear before the commission where a week had been set aside for him to give his version on the testimony that had been given before the commission and which implicated him in allegations of wrongdoing.
    Zuma, who had earlier indicated he would defy the commission and refuse to participate in its proceedings, had on Monday morning written to the commission through his lawyers and reiterated he would not be taking the stand.
    Zuma argued he was still busy pursuing a review application on the refusal of the commission’s chairperson, Deputy Chief Justice Raymond Zondo, to recuse himself, which he said had not been adjudicated by the Constitutional Court when it ordered him to co-operate with the commission last month.
    Guest: Lawson Naidoo, director of the Council for the Advancement of the South African Constitution (CASAC)
    8 min
  • Gerald Mwandiambira , Award winning CFP® Professional , Speaker and Author
    TheTakeOff | #MoneyMonday Money is the number one issue married couples fight about, and it’s the second leading cause of divorce, behind infidelity. When we talk about money in relationships of any kind, we’re bound to find some frustration and tension. Gerald has some valuable tips to share on money and relationships/marriage
    Guest: Gerald Mwandiambira , Award winning CFP® Professional , Speaker
    and Author
    Twitter: @AskGeraldCFP
    7 min

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