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This week, l speak to Godfrey Tafadzwa Kadzere. A powerful young man with a sound and thought provoking insight. We discuss the path to take mentally after grieving loss of loved ones, and we encourage everyone dealing with stuff too heavy to tell.
In this episode, l have a very important conversation with a friend l met a few years ago in South Africa. We discuss the journey of breaking free from stigma in, churches,the corporate system and among friends and religion while battling Bipolar Disorder. A victorious story against all odds.
On this episode, l’m joined by Tony Friday, a radio host and game changer in the Mental Health and Wellness space. We talk a lot about wholeness, connection, spirituality and a logical approach to navigating mental health matters. Tony is the founder and director of the Global Institute of Emotional Health and Wellness. Pure Gold!
“These are white people problems”, they said… a short clip, where Sophie, the host speaks about the motive of the season and the roots of stigma in the African society.
Welcome back! It’s Season 3, Episode 1. This episode, l’m speaking to Ms Madamombe, a visionary who is making changes in the community as she focuses on empowering women and mental health. We talked about how the community, culture, family, religion and how the education system shapes our mental health.
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