On this episode we’ll talk with our special guest Lakizzie about life, God, and how to keep our minds renewed.

Today on The “Talk”, myself and guest Jo discuss motivation and realist feelings when it comes to motivating ourselves in our daily lives.

Sometimes we have to learn when to take a step back and focus on our mental health. It’s easy to be strong but even the strong need a rest. Be Kind to yourself.

Sonje Jack giving tips on what helped her start her marketing company and different tools she’s learned. Also a shout out to Girl Talk on Facebook.

On this episode we’ll shout out some small businesses and go over some tips on how to promote and market your company.

We’re tackling controversial topics like parents who smoke. Do you think it changes a parents ability to take care of their kids? Stay tuned!

When going through changes, it’s not always the most comfortable feeling and sometimes we lose hope and sight of what’s important. Being uncomfortable is okay in growth! Let’s talk about it.

In this episode we’ll catch up on some rebranding and changes to the podcast, and give some insight on what is to come!

You Ever Felt So Overwhelmed Or Like You Had To “ Hide” From Your Kids? Well This Is For You!

In this episode I’ll be going over our next open forum topic : Black Trauma. Tune in you don’t wanna miss this!