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Welcome Back To Another Episode Of The Talk Podcast
Today's Conversation: TOXIC RELATIONSHIPS
TOXIC: very harmful or unpleasant in a pervasive or insidious way
*Look for patterns & signs
*Toxic relationships are not just pertaining to couples it can be friends or family as well.
* Make amends with yourself and live happy
*Learn what makes you grow
MORE CONTENT
ARE YOU SOMEONE THAT'S BEEN SHOWN FAKE LOVE? IF SO HOW DID IT MAKE YOU FEEL? WAS IT BY A FRIEND OR FAMILY MEMBER?
ARE YOU SOMEONE THAT SHOWS FAKE LOVE? WHY? HOW DOES IT MAKE YOU FEEL?
TAP IN AND SHARE YOUR STORY!
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INSTAGRAM: @ASHLEY.AMILLION
https://linktr.ee/ashleyamillion
Why or Why Not?
Sometimes we feel like when they we go so should the family... But what if there are kids involved?
INSTAGRAM:
@THETALKPODCST
@ASHLEY.AMILLION
INSTAGRAM:
@THETALKPODCST
@ASHLEY.AMILLION
TIKTOK:
@ASHLEY.AMILLION
MORE CONTENT:
https://linktr.ee/ashleyamillion
PROS:
CONS:
THOUGHT OF THE DAY:
“I Deserve A Peaceful & Loving Life”
INSTAGRAM:
@THETALKPODCST
@ASHLEY.AMILLION
TIKTOK:
https://vm.tiktok.com/TTPdMkw8wN/
RESEARCH
WHAT DO I BELIEVE?
REASONS
EXPERIENCE
THOUGHT OF THE DAY:
“The meeting of two personalities is like the contact of two chemical substances. If there is any reaction, both are transformed.”
INSTAGRAM:
@THETALKPODCST
@ASHLEY.AMILLION
Expectations Going Into The New Year | New Years Resolution
* DEFINITION
A PROMISE TO DO SOMETHING DIFFERENTLY IN THE NEW YEAR.
COMMON RESOLUTIONS
QUOTE OF THE DAY
“THE PAST IS OVER AND I AM MOVING ON”
Be blessed everyone and I will see you guys in 2022!
@THETALKPODCST
@ASHLEY.AMILLION
FRIEND:
A person whom one knows and with whom one has a bond of mutual affection, typically exclusive of sexual or family relations.
MY DEFINITION
A person whom you have a special bond or relationship with that can also be just as close a family member.
BEING USED LOOSELY
“BE CAUTIOUS OF WHOM YOU CONSIDER A FRIEND. BECAUSE NOT EVERYONE WANTS TO SEE YOU WIN.”
THOUGHT OF THE DAY:
“BE CIVIL TO ALL, SOCIABLE TO MANY, FAMILIAR WITH FEW, FRIEND TO ONE, ENEMMY TO NONE.” - BENJAMIN FRANKLIN
INSTAGRAM:
@THETALKPODCST
@ASHLEY.AMILLION
Self love
•having a high regard for your own well-being and happiness. Self-love means taking care of your own needs and not sacrificing your well-being to please others
Self respect
•pride and confidence in oneself; a feeling that one is behaving with honor and dignity.
Why Should It Be Normalized?
•Self love encompasses relationships, nutrition, fitness, and even career aspirations
•The concept of self love has been diluted by social media and the intense proliferation of viral posts and memes about being “queens” and “boss babes” basically it intensely focuses on “self care” routines that are inherently unsustainable or out of reach for many.
So often-times these are clickbait concepts that don’t truly dive into the “why” or “how” of a sustainable lifestyle built upon a foundation of self love and self respect.
•When I say “self love,” what I mean is the way we treat ourselves physically, emotionally, mentally, intellectually, and spiritually.
Food, exercise, sleep, sex, and relationships — these are all impacted by and enhanced by living a lifestyle centered around self love.
So, how do you transform this concept of “self love” into an actual resolution? HEALTHY PRACTICES / HABITS—PRACTICE MAKES PERFECT
It’s a simple approach, but the implementation is hard as hell. It’s hard because it’s a perspective shift, and it requires a degree of thoughtfulness and discipline that is at odds with a world built on instant gratification, hype, and reduced attention spans.
•It should be normalized because it promotes healthy behaviors and mindset
•Creates a better life and person
•With self love comes self respect
THOUGHT OF THE DAY
“I accept all of me with love.”
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