The Talking Block

We're talking about physical health with Mrs. Natasha. Making sure that we stay healthy in the body, hear a story and words that just might make you want to stay in good shape --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nate-larrieu0/support

In life we must reflect, take time to jot down the thoughts and feelings we present internally. We write to those specific people "You", we write to ourselves "Me", and we write to the world as a collective "US". --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nate-larrieu0/support

In history there is a lot the goes up spoken for various reason so take so take some time with me and learn about a couple of blacks people that pioneered a way for us today --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nate-larrieu0/support

Its February, It also Black History Month. So bring the fun, the talks, the fellowship and Talk with me and Simon on his take of BHM --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nate-larrieu0/support

What can we do better what can become better in. What in our life do we need to advance in, is the right thing to move, do you have a plan, does it make you happy? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nate-larrieu0/support

You have to be willing to Grow, not only in life but in yourself so no matter what always remember that you can’t be a Caterpillar before the egg you can’t go before one thing without the other --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nate-larrieu0/support

Change is a big key in life, and we have to know how to deal with it. Learn the ways to get through it and be the best we can be after. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nate-larrieu0/support

Sometimes we have to be able to reflect and slow down. Go back to the drawing board, and process all the things we have in life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nate-larrieu0/support

I hope you enjoy Christmas and you enjoy your family. Love you all, happy holidays --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nate-larrieu0/support

We all go through struggles that hurt. But it’s how we deal with that hurt that makes us stronger, acknowledging the hurt and pain. Being able to overcome it in the long run --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nate-larrieu0/support