The Talking Heart
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The Talking Heart episodes

  • What To Do When You Feel Unsafe In Your Body?

    In this episode I share a life changing remedy to feel safe in your body, by regulating your nervous system. I learned about the nervous system and these simple techniques from Sukie Baxter (Full Body Revolution) on youtube, check her out, it is so worth it! Here is the link:https://www.youtube.com/@SukieBaxterHappy Healing!

    6 min
  • Heart Song By Deborah Strafuss

    In this episode Deborah Lynn Strafuss teaches us about singing your hearts song. Thank you Deborah for offering your incredible wisdom and depth, we love and appreciate you, and the wise messages you share with us! Deborah Lynn Strafuss is a Reiki Master and Teacher in both Eastern and Western Reiki traditions. Certified in the use of crystals and dowsing for healing and land healing, A Certified Spiritual Life Coach, Sacred Childbirth with Reiki ™ practitioner, Shamanic Practitioner, Ocean of Light Healer and Wind Worker. A published author, poet and dedicated spiritual writer.Contact information: Website: CrystalReikiEnergy.com, email: [email protected]

    8 min
  • The 2 Sides Of Projection
    In this episode I talk about projecting, being projected upon, and the 2 sides of projection. I share tips on what to do if someone is projecting onto you.
    5 min
  • Grounding Meditation

    Do you feel like you are not fully present, and wrapped up and tangled in your mind? Try one of my favorite remedies, and ground yourself.

    3 min

About The Talking Heart

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Transforming pain into power