Tanci & Chandler provide you with a NEW meditation series sporadically incorporated into their podcast episodes. Why meditation? Meditation helps humans experience calmness and inner peace, it is said to lower stress and aid the body's health. Secondarily, our goal for you is to strengthen your mind and your thoughts, improve your sleep, boost your energy and improve your attention and focus. This simple, yet somewhat challenging, practice can do nothing but help us all! Join us in this series.
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