I have been absent for a while. Here's a relatively short ramble, I mean, uh update.

I'll be talking about my background in martial arts and my movement practice in general. This episode is less of a philosophical discussion on movement and why moving more is so beneficial, but more of simply a look into who I am and what I like to do with my body. If you have any questions, you can find me as maxmastrean on Instagram

In this podcast, a quick rant about the ethics of veganism and why I personally live the vegan lifestyle.

If you dare listen to this, be advised that it is my first real podcast episode and there are technical difficulties ahead. With that being said, I invited my fiancé to talk about the power of language and the influence it has had on our lives, and why you should learn a new language yourself.

Get to know me, Max, and why I wanted to start a podcast, as well as what it will entail.