Today we review the top 3 fights of the week, discuss wrapping or not wrapping hands for MMA competition and take a look at the Mayweather vs Mcgregor big money boxing fight.

A discussion on the decision to remove headgear from boxing and the studies that influenced it.

Links:

http://bjsm.bmj.com/content/49/17/1108

http://www.centrechatbleu.com/competition/AIBA_Headgear_Analysis.pdfhttps://www.thestar.com/sports/amateur/2016/05/13/pros-cons-of-boxing-headgear-remain-matter-of-debate.html

The second half of our UFC 210 fight recap and our take on the controversy of the towel gate scandal.

Part 1 of the fight recap discussing the controversy surrounding UFC 210.

A quick recap on the Glory Super Fight Series #39 from Brussels & some strength training advice for martial arts.

A quick fight recap from the last two weeks then we tackle the question - Is it better to train several different traditional styles or just go to a MMA gym?

A quick recap of this weekends MMA events Bellator 172 and UFC Halifax.

MMA & Martial arts news, events, training and fitness.

This week is the fight recap for UFC 208

The Podcast that discusses all things martial arts, from MMA competition to traditional styles, training and fitness.

Todays episode is focused on the illusive KO!