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You’ve heard how beneficial meditation can be, but do you feel like you fall short when it comes to your own practice, or you aren’t sure how to even start? In this podcast, Jessica talks with mind-body psychotherapist and meditation expert Ashely Turner, and she busts the myth around meditation to help you get started.
The post TS 047 Tapping and Meditation: A Match Made in Heaven! appeared first on The Tapping Solution.
In this podcast you’ll learn how break free from your limiting beliefs that may be holding you back from having the money and success you deserve.
The post TS 046 How Tapping Can Help You to Create an Abundant and Fulfilling Financial Future appeared first on The Tapping Solution.
In this podcast, Jessica talks with Rebekah Borucki of BexLife about the miracles of childbirth, parenting and the metaphors within.
The post TS 045 The Metaphors on How We Approach Childbirth and Parenting appeared first on The Tapping Solution.
The National Institute of Mental Health estimates that more than 20 million Americans suffer from a fear of flying. In this podcast tap along as Nick walks you through a soothing tapping meditation to overcome your fear of flying.
The post TS 044 Overcome Your Fear of Flying – Tapping Meditation With Nick Ortner appeared first on The Tapping Solution.
In this podcast Jessica talks with Meggan Watterson. It’s an honest conversation about our relationship with ourselves and with our spirit. Can we strip away all the judgements, all the expectations, all the pressure, in order to see who we really are and what we really want?
The post TS 043 Going Deep with Meggan Watterson appeared first on The Tapping Solution.
Have you been trying to make a change but you’re feeling stuck? In this podcast Jessica will be interviewing wellness maven, Latham Thomas on how to make life changes with grace and ease.
The post TS 042 Getting Unstuck – Making Changes With Grace and Ease appeared first on The Tapping Solution.
Yoga guru and fitness expert, Tara Stiles, joins Jessica to discuss her book, “Make Your Own Rules Diet“. Tara shares tips on cleaning up your diet and making positive life changes.
The post TS 041 Jessica Ortner Talks With Tara Stiles appeared first on The Tapping Solution.
Listen in as Nick taps with Kelly on how to increase your energy by expanding your breath with Tapping.
The post TS 040 Tapping to Increase Your Energy and Expand Your Breath appeared first on The Tapping Solution.
Jessica Ortner talks with Gwenn Bonnell about the meridians and what each tapping point represents. You’ll learn how to tell when your energy is being disrupted at a particular point, and which tapping points are most significant to you. Plus we’ll go through a powerful tapping routine that quickly helps balance the energy in your body.
The post TS 039 Uncovering The Ancient Eastern Philosophies Behind Tapping appeared first on The Tapping Solution.
There is a part of us that thinks our panic is productive, yet when you have that panicked feeling you can’t make a good decision. The very first step is to give yourself a moment to let go of the panic. Listen in to this podcast as Jessica talks about how to do this.
The post TS 038 What To Do When You Don’t Know What To Do appeared first on The Tapping Solution.
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