Welcome to Taproot Doula Episode 3 ... exploring FOOD as medicine! We are taking a journey into our bodies to explore how our bodies process food to either help or hurt us. AND we are exploring the deeper meaning of the expression, "TRUST YOUR GUT!"

MAKING OUR MINDS A SAFE PLACE FOR US.

Hard times as mommas can look like a lot of different things: postpartum depression and anxiety, difficulties with our kids, problems within our marriages, single motherhood, divorce, and soul searching about our journeys of motherhood. Truth Medicine: your life is a reflection of who you were, not who you ARE. Today is a new day - and we're learning how to create a REVOLUTION in our worlds, our communities and our own minds, starting with our own minds.