In this episode, Rowan and I discuss everything surrounding “I love you.” Can you say it too soon? Is there a difference between “I love you” and “love you?” We answer these questions and more!

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, I get to talk with the lovely Rowan about Valentine’s Day including our plans and views on the holiday. Then, we discuss what you can do for Valentine’s Day whether you’re single or in a relationship. Finally, we discuss self care on Valentine’s Day and what you can do to take care of yourself on one of the holidays that most emphasizes not being alone.

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome back to my podcast! On today’s episode, I talk with special guest, Lauren, about the important topic of mental health. We give stories and some advice! TW: mentions of suicide attempts

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Here we are, a month into the podcast! Woo!! Today, I’m talking with you about some new ideas on new year’s resolutions as well as how to deal with falling off the bandwagon. Today also introduces the first culture corner!

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today’s special, first Tuesday episode, I talk about how I’ve been feeling lately and how I want to give up. I also talk about how you can push through these feelings and begin to feel better. If you or a loved one are considering suicide, please seek immediate professional help in order to keep you safe.

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, I bring on special guest Lera who happens to be my college roommate. Lera and I talk about being roommates and our relationships, getting into the nitty gritty of our interactions and new found relationship.

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Being single is tough. So are breakups. In this week’s episode, I discuss both being single and breakups along with what it means to forgive and how to forgive.

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today’s episode I discuss the struggles of body image and what we can do to counteract them by using self love.

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode explores what resolutions and goals are, why they fail, and how to succeed at them!

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app