Today we have Team Zooter Sharon McNary dropping in. Sharon is a veteran Team Zoot member who recently qualified (for the second time) for the 2023 Kona World Championships. Sharon shares a little knowledge and tips she incorporates to keep her going. We also had team member Rob Balucas drop in to say hi....and bring us some wine! Thanks for listening.

We have the legendary Jay Weber from Omius Technology, our newest Team Zoot partner, to chat about their cooling tech headwear. These 3D-printed patented graphite blocks increase the cooling surface area of your head, helping to prevent overheating during racing and training. These are the same headbands and hats you see pros like Ellie Salthouse, Matt Hanson, and Lucy Charles wearing on race day.

It's only me on the live chat today :) Team Zoot updates: Summer Series is shipping starting late next week/ Elite aero calf sleeves are live on the website/ Nice + Kona special edition World Championship custom race gear store is open now - closing on 06/28/ Don't forget to check www.teamzoot.com for all of our partners for discounts on gear, etc. / Good luck to everyone racing this weekend! - Mark

HOFF! We're chatting with Ben Hoffman. He's fresh off an Alcatraz finish and gearing up for IMLP.

This week we chat with Sam Long.