hi everyone, this episode discusses different ways how one can stay motivated for a longer period and try not to burn out by dividing work into sub-sections or sub categories. Along with this, there are many other tips and tricks in this episode. I hope this episode gives you a perspective and helps you improve your life.

Hello everyone, welcome to the teen talk podcast this episode is an introduction to the whole idea of this podcast which is a frequent discussion on mental health, meditation, motivation, and other related topics like mindfulness and gratitude. I hope you guys stay along with me on this journey and this podcast helps you improve your life.