Sex Education is of utmost priority as soon as children reach their age of puberty, may be parents should start with it even earlier.

It's all in their minds. Listen to this brief podcast on mental health challenges faced by teens. If you observe any of the signs i have mentioned it would be wise to consult a mental health counselor.

With time there has been a revolutionizing change in the human mindset. And teenagers have drastically started moving an I, ME & MYSELF mindset. Humanity is a matter of question, every aspect of life is being challenged by youth today. Parents are finding it very difficult to adjust or even understand the new evolution in mindset. But did this happen overnight? Listen to my podcast episode Teen Mindset to know more.

⁠Falling in love in teenage is so essential. You learn so much about different kinds of people and relationship challenges. You learn to adjust to keep up with a relation, you learn to give and embrace faults you otherwise detest. And then you learn to evolve break ups and learn to let go. It's just a normal process of growing up. The more you resist the more you bleed so let your children have their share of experience, you just stay observant that they don't get damaged during the process. Be a good listener and stay empathetic through their journey to adulthood.

Have you felt the restlessness inside of you when you are expected to do or behave in certain manner but you just cannot push yourself to act civil? You feel so switched off and tired that nothing in your surroundings make sense. This is nothing but burnout. You are experiencing a physical and mental shut down. Now, listen to my Podcast The Teen Tangent - Burnt Out to understand Burnout in Teenagers, the symptoms and solutions.

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If they are quiet and shutting down or avoiding discussions get alert. Girls are emotional and over thinkers. Most of the time they shut down and start overthinking when they face emotional setbacks. Be soft to them at these times, cheer them up, stand by them. Please do not judge their behavior but practice empathy. This is when they look for a safe space, a family that won't judge them through their standard belief systems.