Show highlights include:

• How to quiet any negative thoughts and move with confidence through the Time Trial story. (2:33)
• How to align with the most divine version of yourself (and get more done in your day). (8:48)
• Why getting rid of the Three Golden Excuses unlocks untapped potential for life. (11:57)
• How to transform your insecurities into a powerhouse of courage and confidence. (14:14)
• Why you should always trust and believe in yourself (even when things go wrong). (17:07)

If you're ready to rise up and become the best version of yourself, check out the 12-month mindset and accountability experience that will help you rise up here: https://jillallencoaching.com/just-breathe-sisterhood/

If you have zero energy to focus on yourself and need extra support and accountability from women who know what it's like to juggle a crazy busy life, then go to https://jillallencoaching.com/be-fit-and-fierce/ and become unstoppable with us.

Or, if you want to join a sisterhood dedicated to growing our faith, join our Just Breathe Facebook Group.