Arman moved to the United States from Bangladesh at a very young age. He was a short skinny kid who was very shy and had no sense of fashion. The "cool" kids picked on him. He learned on how to build his self esteem and built his confidence from scratch. We talk about how he overcame his challenges to build a Twitter brand(@ArmaniTalks) of over 20k followers in 13 months!

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Bullying was a HUGE part of my life. I lacked confidence for a majority of my life because of it. It can really affect someone's mental health. In this episode I will go over my bullying story and ways you can stop bullying in schools.

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Follow me on IG @ShelomoSolson and DM me to join my close friends list to join conversations about teen mental health.

Are you shy to talk to a girl or boy? Are you in high school and you've never dated anyone? Well let me tell you that my first kiss was 18. Just because you are off to a late start doesn't mean you will never find your lucky charm. In this episode I will tell you my story on how I couldn't talk to girls and some tips if you are going through the same thing.

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Follow me on IG @ShelomoSolson and DM me to join my close friends list to join conversations about teen mental health.

English was not my first language in school. I went to speech therapy and ESOL class for seven years. When other teens saw I talked differently, they bullied me for my accent. I slowly became self-conscious when speaking to people. Listen to this episode on how I overcame this challenge.

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Follow me on IG @ShelomoSolson and DM me to join my close friends list to join conversations about teen mental health.

I used to be SUPER SUPER shy and awkward. People think I am a social butterfly now. How did I get over it? Listen to my story for tips on how you can be less shy and awkward.

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Follow me on IG @ShelomoSolson and DM me to join my close friends list to join conversations about teen mental health.

Anxiety in teens is very common and can affect our mental health. I currently have anxiety and trying to manage it. It started in my childhood and never knew what it was until a couple years ago. In this story I am sharing my story, tactics I use, and how you can manage/overcome your anxiety.

Receive a FREE Guide to 7 Quick and Easy Ways to Feel Better About Yourself https://mailchi.mp/cc70f631be45/teenageimpact

Follow me on IG @ShelomoSolson and DM me to join my close friends list to join conversations about teen mental health.