We review all the games from the weekend as France continue their form, England push aside Wales and Ireland destroy 13-man Italy. Zac also has an idea of an NFL style penalty system to change the game. 

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We preview all the upcoming Round 3 games with a focus on the return of captain Lawes, the dropping of LRZ and should Ireland rest Sexton?

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We review all the games from the weekend with Wales, France and England coming out on top. We focus on what is missing for Scotland to take the next step and what went wrong in Paris for Ireland.

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We review all the games from the weekend with Ireland, Scotland and France coming out on top. We also look ahead to Round 2 giving our predictions.

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We chat to former Ireland international Fiona Hayes about Ireland and their squad ahead of the Six Nations. Stay tuned for final predictions.

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We chat to rugby journalist Charlie Morgan about the England squad and their chances ahead of the Six Nations. We discuss the loss of Owen Farrell and if Eddie will continue with his interchangeable positions. 

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We chat to Mr Happiness is Egg Shaped Bruce Aitchison about Scotland and their hopes ahead of the Six Nations. We also discuss the great work Bruce does for Doddie Aid. 

Donate to Doddie Aid: https://doddieaid.com/ 

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Give Bruce a follow on Twitter @happyeggshaped

We chat to freelance rugby journalist Robert Rees about his thoughts on his beloved Wales for the upcoming Six Nations. We dive into their squad looking at whether this is a developmental Six Nations for Wales.

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We chat to Tigers Strength and Conditioning Coach Will Findlay about his incredible challenge of 30 half marathons in 30 days where he has raised over £30,000 for the Youngs family. He also chats about life as a young S&C Coach.

Link to donate: https://www.justgiving.com/crowdfunding/will-findlayleic

Follow the Instagram Page @locker_31

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We discuss the exciting new England, Pivac going under the radar and France being the favourites for 2023 RWC. Finally we chat about how Ireland are firmly back on track.

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