Have you ever been in a room full of people you once loved and thought, “Something doesn’t feel the same”? That’s growth knocking on your door. In this episode, we’re diving deep into the reality of outgrowing people and places and why it’s not something to fear or feel guilty about.

Here’s what you’ll learn in this episode:

✅ Why friendships and connections naturally change as we grow

✅ The signs you’ve outgrown a person or a place

✅ The psychology behind why we overcompensate when drifting apart

✅ How to release relationships with grace (without guilt!)

✅ Ways to create space for aligned, authentic connections

Outgrowing doesn’t mean you’re wrong or ungrateful it means you’re evolving. And sometimes, the next chapter requires leaving behind characters who were only meant for the previous one.

✨ Reflective Question:

Who are you holding on to out of guilt? What would it look like to release that with love?

📌 Resources & Links:

• Follow me on Instagram: @TheTellerPodcast for more growth conversations

• Tap into the podcast weekly for episodes on growth, mindset, and mental wellness

• Share this episode with someone who needs to hear this message!

🎧 Listen now and let’s talk about why outgrowing is a natural and necessary part of your journey.

Sis… imagine being at Waterloo Station and hearing a man tell his WIFE her breath stinks. 😳 Would you want that honesty or is that a no-no? We’re unpacking it ALL!

PLUS we’re talking about why keeping your relationship OFF social media is the ultimate peace move. Are we sharing too much online? Does privacy really protect your happiness? And yep, I deleted ALL my accounts… here’s why!

This episode is juicy, unfiltered, and exactly the girl talk you didn’t know you needed.

What’s Inside:

💬 The wild honesty moment at Waterloo Station

💬 Should your partner always keep it real?

💬 Why posting your relationship can ruin it

💬 The real reason I left social media (and how it feels!)

hey guys! :0 please enjoy the podcast episodeee

In this episode, I dive into the rise of ChatGPT and AI technology and explore the big question: is this the start of a new era or the beginning of our undoing? From how AI is transforming our daily lives to the fears around job loss, creativity, and connection, we’ll unpack the pros, cons, and the unknowns.

Can AI be a tool for good? Or are we slowly handing over too much control?

Whether you’re a tech lover, a skeptic, or just curious, this episode will give you a fresh perspective on what ChatGPT really means for our future.

Resources & Links:

👉 insta : Thetellerpodcast

👉TikTok: sadethestoryteller_1

from paris with love.. in this episode im spilling all the tea on my trip to paris. what i learnt about puttig my self out there, the highs lows of talking stage.. it girl talk, unfiltered.. Tune in

Hey guys, I hope you enjoyed this segment!

Please make sure to follow all my social media pages and subscribe to the podcast!

Hey guys, I'm getting better at this editing stuff! I am still a work in progress. Please watch me!

please enjoy the pod ep :)

Hey guys, I present you with the Reddit stories part, please enjoy!

In this heartfelt solo episode, I’m opening up an honest conversation about something that doesn’t get talked about enough: men’s mental health and emotional well-being.

Titled “Men Need Love Too,” this episode dives into the unspoken pressures men face, the impact of toxic masculinity, and the emotional weight so many carry in silence. We talk about real stats, real feelings, and why it’s okay and necessary for men to want and receive love, softness, and support.

Whether you’re a man, love a man, or simply care about mental health, this episode is a reminder that strength and vulnerability can exist side by side.

🔍 Key Topics Covered:

• The stigma around male vulnerability

• Why emotional needs are human needs not gendered ones

• Mental health statistics on male suicide and silence

• The importance of creating safe emotional spaces for men

• The power of checking in and listening deeply

• What real strength and real love look like

📊 Mental Health Stats Mentioned:

• 75% of suicides in the UK are by men

• Men aged 40–49 have the highest suicide rates

• Over 40% of men have never talked to anyone about their mental health

📢 Call to Action:

If this episode resonated with you:

• Share it with a man in your life.

• Leave a review or rating if you’re listening on Apple Podcasts or Spotify.

• Connect with us on [Instagram/TikTok] @YourPodcastHandle

• Or send a voice note/message to be featured in a future episode!

💚 You Are Not Alone

If you or someone you know is struggling, help is out there:

• Samaritans (UK): 116 123 – 24/7 free helpline

• CALM (Campaign Against Living Miserably): 0800 58 58 58

• Mind UK: www.mind.org.uk

Let’s keep having the hard conversations. Because men need love too.

Episode Summary:

In this episode of The Teller Podcast, we explore how unhealed childhood trauma can impact the way we relate, love, and connect in adulthood. If you’ve ever found yourself feeling anxious, avoidant, overly independent, or emotionally reactive in relationships this conversation is for you.

We discuss:

• The different types of childhood trauma (emotional neglect, abuse, instability)

• How trauma affects attachment styles and trust

• Common patterns like people-pleasing, emotional detachment, or fear of intimacy

• The importance of recognizing your triggers and inner child work

• Steps you can take to begin healing and form healthier relationships

This episode is a gentle reminder that your past doesn’t define your future—and healing is always possible.

Resources Mentioned:

• Verywell Mind – For accessible mental health articles and guidance: www.verywellmind.com

• Therapy & emotional support services

• Journal prompts for inner child healing

Connect with Me:

📸 Instagram: @thetellerpodcast

🎥 TikTok: @sadethestoryteller_1

Support the Podcast:

If this episode resonated with you, please share it, tag me, and leave a rating or review. Your support helps others find this safe, healing space.