How do you connect or form bonds with friends or people you admire? There are many different ways to pursue this and we are going to talk on one way in particular, complaining. 

Complaining about others is the junk food of connection.  It's a shortcut to bonding and it creates a sense of in group but has unintended consequences and often hurts others.  

In this episode of Lightbulb Moments, Steve talks about how to catch yourself in the act and talks about why junk food can cause harm in your attempt to building stronger connections. 

If you have any questions or comments about Lightbulb Moments, you can connect with us at Bettermanprojects.com or at [email protected].