The guide to weight-loss for women in this podcast is purely based on my personal experience and knowledge. Please consult with a doctor or a medical practitioner before following any guidelines.

The skincare industry today is providing new and innovative solutions to our ever facing challenges with skin. With a wide range and variety of products available in the market, skincare gets extremely overwhelming for anyone especially - beginners. In order to achieve a healthy problem free skin, mere following the trends or investing in a plethora of products is not enough. The key is to understand your skin type and target the issues that need to be solved. Here is the easy to follow skincare guide for beginners.

Language is an effective instrument of communication. Everytime you learn a new language, dialect or accent, you are partly becoming the native of the region where the language might come from, thus enhancing your relatability and establishing connection with people from all around the world. A significant growth in the human brain size, activating the left side of the brain and improvement in the cognitive abilities is seen from learning variety of languages and dialects. Here are a few essential advantages you need to know about being multilingual and multiaccented.

Confidence is a very essential aspect of our lives. Sometimes, it even decides the success in our careers and relationships. From a job interview to a marriage proposal, from making friends to being a leader or entrepreneur, unless you believe in yourself and be confident as a person, people around you will never have confidence in you. It's time for you to take charge of what's wrong in your life and take valid steps to overcome these obstacles along the way. Here are a few easy to apply steps on how to be a more confident person.

As individuals we are always wanting something better and better out of our lives, we hate to be stuck with familiarity even though it comforts us for sometime. It's time to be your best with me, Tenzin Chodon, on 'The Tenzin Show ' where we talk about mastering the art of success at whatever you do and live the life you deserve.