Julia Robinson is a Chicago-based clinical massage therapist and the founder of The Mystic Holistic Studio in Bronzeville, a practice built on one simple conviction: you should leave differently than you came in. With a decade of hands-on experience, Julia treats pain and stress not as problems to mask but as patterns to interrupt. Her philosophy is as practical as it is intentional: if the body defaults toward compounding stress, her work is about pulling that pendulum the other way, toward compounding wellness. In this episode, Julia sits down with Terran to talk about her practice, the real relationship between the body and the mind, and what it actually takes to help someone heal from the inside out. Book with Julia at https://www.mysticholisticstudio.com 

Episode produced by CaveRoom Entertainment and recorded at CNW Studio. 
For more episodes visit the CNW Network on Apple, Spotify, iHeart and Youtube.
Visit www.cnwmedia.com to read Chicago News Weekly.  



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Anthony Bartley is a Chicago native, Hyde Park artist, and living proof that creativity can save your life. After a traumatic concussion in high school left him temporarily paralyzed, Anthony fell into a spiral of depression and isolation that brought him to the edge of a parking garage. Instead of stepping over, he picked up a paintbrush. Now, his work, including his new exhibition Mind Games, uses bright, nostalgic imagery inspired by cartoons and anime to spark real conversations about mental health and healing. In this episode, Anthony sits down with Terran to talk about art, survival, and finding your way back to yourself.

Episode produced by CaveRoom Entertainment and recorded at CNW Studio. For more episodes visit the CNW Network on Apple, Spotify, iHeart and Youtube.
Visit www.cnwmedia.com to read Chicago News Weekly.

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John Figel was adopted as an infant and grew up in a family of four children, each adopted from different families. In his late 40s and 50s, he found both of his biological parents, building meaningful relationships that deepened his understanding of identity and what truly shapes who we become. A 37-year veteran in medical sales and retired after 32 years as a firefighter and paramedic, John shares his story with Terran about resilience, belonging, and discovering yourself later in life.

Episode produced by Caveroom Entertainment and recorded at CNW Studio. 
For more episodes visit the CNW Network on Apple, Spotify, Iheart and Youtube.
Visit www.cnwmedia.com to read Chicago News Weekly. 

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Morgan Nicole Martin is a wellness leader, speaker, and Founder of Live And Believe Wellness and The LAB Fitness and Nutrition on Chicago's South Side. After the unexpected loss of her younger brother, she turned her grief into a movement rooted in resilience and self-trust. In this episode, Morgan sits down with Terran to talk about helping women reset, reconnect, and build strength from a place of softness and belief.

Episode produced by Caveroom Entertainment and recorded at CNW Studio.
For more episodes visit the CNW Network on Apple, Spotify, Iheart and Youtube.

Visit www.cnwmedia.com to read Chicago News Weekly.

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Sheanah Rivers is a Chicago-based Healing Arts Specialist, Certified Reiki Master Teacher, and Sound Healing Facilitator with a foundation rooted in massage therapy since 2011.
She also hosts the podcast "Who You Callin' Holistic?" where she explores holistic healing and alternative therapies.
In this episode, Sheanah sits down with Terran to chat about her spiritual and wellness services and what it really means to heal from the inside out.

Connect with Terran:   / iamterranl  



Episode produced by Caveroom Entertainment and recorded at CNW Studio.
For more episodes visit the CNW Network on Apple, Spotify, Iheart and Youtube.
Visit www.cnwmedia.com to read Chicago News Weekly.  

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Mike Martin is a former NFL wide receiver and punt returner who played seven seasons with the Cincinnati Bengals after a standout career at the University of Illinois, where he was a consensus All-American and the nation's leading receiver in 1983. In the NFL, he led the league in punt returns in 1984 and remains the Bengals' all-time leading punt returner. After football, Mike went on to become a business owner, TV and radio co-host, and successful high school head football coach. Now he is opening up about the mental health side of life on and off the field, the side most athletes never talk about.

Connect with Terran:   / iamterranl  






Episode produced by Caveroom Entertainment and recorded at CNW Studio.
 
For more episodes visit the CNW Network on Apple, Spotify, Iheart and Youtube.
Visit www.cnwmedia.com to read Chicago News Weekly. 

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Maryum Ali is not just the daughter of the greatest of all time. She is a force in her own right. In this powerful conversation on the Terran Lamp Show, Maryum opens up about her one woman play "Float," her journey as an actress, poet, and advocate, and what it really means to carry the Ali name while carving out a legacy that is completely her own. 

Learn more about Maryam Ali and her work here: https://www.maryumali.com/

Connect with Terran:   / iamterranl  






Episode produced by Caveroom Entertainment and recorded at CNW Studio.  For more episodes visit the CNW Network on Apple, Spotify, Iheart and Youtube.  Visit www.cnwmedia.com to read Chicago News Weekly.  

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In this very special episode of The Terran Lamp Show, Terran sits down with a guest who knows her better than anyone else: her husband, Ken "True" Howard.A staple of the Chicago music scene and a dedicated strength and conditioning coach, True shares the origin story of his nickname and takes us on a journey through his evolution as an artist—from freestyling in high school lunchrooms to releasing his latest album, Milestones.Together, Terran and True dive deep into the power of authenticity, discussing why "there is no better way to be original than to be yourself." The conversation turns personal as they open up about their marriage and resilience, sharing the touching story of how True supported Terran through her battles with brain tumors and cancer (including his legendary "helicopter husband" moments).Tune in for an inspiring conversation about:

• Navigating the Chicago music industry and staying independent.
• Overcoming life’s biggest obstacles, from family loss to health battles.
• The importance of "leading from the front" and "cheerleading from the back" in a partnership.
• Details on True’s new single "Can't Wait" and his clothing line.

Connect with Ken "True" Howard:

• Music: Stream Milestones, True Legacy, and True Authentic on all platforms.
• Merch: PaperMillTrue.com/Milestones
• Socials: @CoachKenTrueHoward (IG) | Kenneth True Howard (Facebook/LinkedIn)

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Note: This is a re-release of Episode 7. We recently discovered technical issues with the original audio. Our engineer has since rectified the problem, and we're excited to share this episode in its best quality. Special thanks to Solomon and our production team for ensuring this conversation reaches you clearly.

In this episode of The Terran Lamp Show, host Terran welcomes Rendel Solomon—co-founder of Inherit, financial educator, and Chicago native making waves in community empowerment. Rendel shares his inspiring journey from growing up on the West Side to pioneering local and national initiatives that make investing, financial literacy, and entrepreneurship accessible to all.Through candid stories about his family, hard lessons from the world of credit, and transformative projects like "One Stock, One Future," Rendel reveals how early ownership and financial education can change lives and break cycles of generational poverty.In this conversation, you'll discover:

• Actionable insights on overcoming financial barriers in minority communities
• Why starting young with investing matters more than you think
• How to build wealth and legacies of opportunity for your family
• Real strategies that everyday people can implement today
• The intersection of personal history, Chicago leadership, and financial freedom

Perfect for: Anyone interested in personal finance, community development, entrepreneurship, and building generational wealth. Whether you're just starting your financial journey or looking to mentor others, Rendel's story blends practical advice with the inspiration to take action.

Tune in for a conversation that transforms how you think about money, community, and your future—only on The Terran Lamp Show.

https://www.cnwmedia.com/

Join host Terran Lamp as she welcomes B.C. Ezarioha, CEO and Chief Engineer of B. Simoto Engineering, for an inspiring conversation about passion, perseverance, and building community.B.C. shares his remarkable journey from entering university at just 15 years old in Nigeria, to immigrating to the United States at 16, discovering his love for automotive engineering after a muffler change on his Honda CRX, and eventually becoming a leading voice in automotive innovation. His creations have appeared on Top Gear, Fast and Furious, Netflix's Fastest Car, Jay Leno's Garage, and more.In this episode, B.C. opens up about:

• Overcoming 80% failure rates to achieve breakthrough innovations
• Creating the world's first electric Porsche 935
• The importance of never giving up, even when peers quit
• How he built a thriving community of automotive enthusiasts through his weekly Tech Tuesday podcast and social media presence
• The power of an abundance mindset in a competitive industry
• Why sharing knowledge strengthens rather than diminishes success

Perfect for entrepreneurs, innovators, and anyone interested in turning passion into purpose. The Terran Lamp Show brings you stories of everyday people making a difference in our community.Available on Apple Podcasts, Spotify, and via The CNW Network.

https://www.cnwmedia.com/