David Frey is the author of the book, The Willpower Secret, which teaches the average person how to create new, empowering health habits. David is an expert in behavior change and new habit formation, which is the basis for his program.  David chats with The Therapist in Training about lifestyle change, hitting the gym even when you HATE it and creating "systems" that take the hard work of thinking out of new health habits.

Join in for Monday's Mental Health Moment as The Therapist in Training interviews Arizona minister, Rev. Dr. Andy Burnette on his thoughts surrounding the pandemic.

Emily Hirsh is a leading Digital Marketing Strategist, young entrepreneur and founder of Hirsh Marketing. She and her team of experts work with top-level influencers and game-changing entrepreneurs to grow their businesses and generate massive revenue using her revolutionary Hirsh Process. Emily chats with The Therapist in Training about motherhood, patriarchy & successful women, steps to making a dream happen, the process of "having it all" without "doing it all," and the sweet spot of living in your own personal "zone of genius."

Join in for Monday's "Mental Health Moment" as the Therapist in Training interviews New York comedian and breast cancer survivor, Jenny Saldaña on how she has been coping during the pandemic.

Join in as the Therapist in Training discusses Carol Dweck's groundbreaking classic book, Mindset: The New Psychology of Success.

Join The Therapist in Training as she launches her very first podcast.  The first episode will be released on August 19, 2020.