Dr. Mayfield, Dr. Bixler, and Trever Shirin discuss ADHD, the ins and outs of why it has become what it has become and how our perceptions of this disorder might be different than reality.

Dr. Mayfield and Trever Shirin talk about family dynamics this week as we lead into the holiday season. We know that this can be a very stressful and frustrating time, it can also be a very sad and somber time, and we want to help you get ready for the season ahead (even if you're looking forward to every moment of it!)

Join Dr. Mayfield, Trever Shirin, and Stephanie Tinney as they discuss disordered eating and eating disorders, why it is important for us to learn about them and to be observant of the people around us!

Dr. Mayfield and Trever Shirin discuss the importance of humility and how it is far different than self-deprecation. What does it mean to be humble and sit down our negative self-talk and view ourselves honestly?

Dr. Mayfield, Trever Shirin, and Peter Jordahl talk about the new podcast Praying For Superpowers which takes a deeper look at the meanings and messages in nerd culture. Join the discussion about why imagination is so important and how parents can engage with their kids in this culture in a way that can be powerful!

And check out http://www.prayingforsuperpowers.com for more infomration about the Peter and Trever's show!

Dr. Mayfield, Trever Shirin, and Julia Watson discuss what a family of origin is, why it is so important, and how we can learn about ourselves by taking an inventory of our families.

Dr. Mayfield and Trever Shirin speak with Peter Jordahl, host of the podcast Praying for Superpowers and Sleep Tech at Delta Waves, about the importance of sleep and how to get quality sleep. Join us as all three of us learn fascinating things about sleep and how it impacts our bodies and our minds.

Dr. Mayfield, David Galvan, and Trever Shirin continue their discussion of sex, shame, and what we can do about it. We hope that you join us today for this very important discussion.

Dr. Mayfield, Trever, and Aaron Short discuss human trafficking, and how we can be a part of the solution.

This is a Parental Discretion Suggested episode as we talk about one of the darkest markets in the world.

We're Back!!! Season Two starts strong with Dr. Mayfield and Trever Shirin talking about Self-Care, a very important part of healthy living that is all too often forgotten and neglected. Why is it important that we take care of ourselves first, and how can we do that in our busy lives?