This podcast will discuss openly the unique experiences of a black man. How he exists in the world of  today. Finding himself in an ever changing world. The topics in the podcast have no bounds to one subject. We will be discussing topics from masculinity , physical bodies, style interests, to the  experiences of university and professional life.

Let's create a community! Feel free to interact (comment , laugh and chat) with these socials!

Insta:

@thetherapyoflaughter

Contact Spence: [email protected]

Youtube: Be sure to watch the visual of this podcast and subscribe to never miss a video

THE THERAPY OF LAUGHTER

https://www.youtube.com/channel/UCGC1Q0sPW8CjAYT2CIPPOmg

This podcast will discuss openly the quirky/unique experiences of the black women. How she exists in the world of  today. Finding herself in an ever changing world. The topics in the podcast have no bounds to one subject. We will be discussing topics from hair, physical bodies, style interests, to the  experiences of university and professional life.

Listen y'all seasonal depression ain't no joke and it needs to be spoken about. The sun playing hide and go seek doesn't help it either. However in this podcast  we discuss was seasonal depression is and how to proactively combat it. 

"Therapy ain't cheap but laughing sure is"

You can stalk me if you want :

@thetherapyoflaughter -https://www.instagram.com/thetherapyoflaughter/

@inspiringeileen https://www.instagram.com/inspiringeileen/

New year new me...  Listen, I have said that, we have all have said it once in our lifetime. But I have come to tell you that, New year's resolutions are a scam..... ONLY if you don't read the fine print. Each resolution comes with a terms and conditions little did you know. In this podcast we discuss the new year and the ways to move forward successfully whilst completing each goal set out 

Safe Space is beneficial for the betterment of one's self. We are discussing today how to identify your safe space and the importance of the use and ownership of one in your daily life. 

Let's create a community! Feel free to interact  (comment , laugh and chat) with these socials!

Insta:

@thetherapyoflaughter

@inspiringeileen

Youtube: Be sure to watch the visual of this podcast and subscribe to never miss a video

THE THERAPY OF LAUGHTER

https://www.youtube.com/channel/UCGC1Q0sPW8CjAYT2CIPPOmg

Appreciate you. And loving the process of becoming yourself. YOU are the best gift for YOU. Walking in your purpose is a gift and simple. ENJOY YOU. Today we are discussing the beautiful of your being in a holistic aspect.

Let's create a community! Feel free to interact  (comment , laugh and chat) with these socials!

Insta:

@thetherapyoflaughter

@inspiringeileen

Youtube: Be sure to watch the visual of this podcast and subscribe to never miss a video

THE THERAPY OF LAUGHTER

https://www.youtube.com/channel/UCGC1Q0sPW8CjAYT2CIPPOmg

Listen having and gaining confidence ain't easy! But, do you know how much you can overcome with having confidence? A lot. Today we will be discuss how hard having confidence may be, but how to gain simple to tools to become your best or most confident self. 

Let's create a community! Feel free to interact  (comment , laugh and chat) with these socials!

Insta:

@thetherapyoflaughter

@inspiringeileen

Youtube: Be sure to watch the visual of this podcast and subscribe to never miss a video

THE THERAPY OF LAUGHTER

https://www.youtube.com/channel/UCGC1Q0sPW8CjAYT2CIPPOmg

Everything you need and want to be is already within you. You are enough in your now state. In this podcast we discuss the hard subject of standards of life that are not realistic to your- welling. Understanding that the downfalls and disappointments of life are not the be all and end all to who you are.

 Let's create a community! Feel free to interact  (comment , laugh and chat) with these socials!

Insta:

@thetherapyoflaughter

@inspiringeileen

Youtube: Be sure to watch the visual of this podcast and subscribe to never miss a video

THE THERAPY OF LAUGHTER

https://www.youtube.com/channel/UCGC1Q0sPW8CjAYT2CIPPOmg

Be thankful for the little and appreciate the much. When you have a heart of gratitude life can be more manageable. This podcast discusses seasons in life where being ungrateful felt like the only resort, and how to overcome them with appreciate the little. But it is a process. 

Let's create a community! Feel free to interact  (comment , laugh and chat) with these socials!

Insta:

@thetherapyoflaughter

@inspiringeileen

Youtube: Be sure to watch the visual of this podcast and subscribe to never miss a video

THE THERAPY OF LAUGHTER

https://www.youtube.com/channel/UCGC1Q0sPW8CjAYT2CIPPOmg

How present are you in your daily life? Are you just there physically and daydreaming throughout your whole day, just to try and get to the end? In this society we tend to glorify the future more than appreciating the present. In this episode we discuss the beauty in your NOW and how it benefits your profession into the future. Mind you being presenting your mind is hard, especially in hard seasons but it is definitely worth it! 

Let's create a community! Feel free to interact  (comment , laugh and chat) with these socials!

Insta:

@thetherapyoflaughter

@inspiringeileen

Youtube: Be sure to watch the visual of this podcast and subscribe to never miss a video

THE THERAPY OF LAUGHTER

https://www.youtube.com/channel/UCGC1Q0sPW8CjAYT2CIPPOmg