3pm. 3 points. 3 goals. The only complaint that Luke could find was that he thinks some of the Arsenal songs have too many words. 

Jim joins him to reflect on a delightful afternoon at the Emirates. Martín Zubimendi and Declan Rice were brilliant again and Gabriel Jesus and Viktor Gyökeres are starting to enjoy the perfect job share.

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Arsenal are back in Premier League action this weekend, and we are once again playing at 3pm. Today, Laura, Jim and Jonny reveal they are reassured by not having the pressure of being on the telly in the UK.

Once we’ve previewed that game against Sunderland, we turn our attention to the upcoming Carabao Cup final with Man City. Plus, we discussed Arsenal’s worst ever fans, Arteta’s big book and spend far too long thinking about Paddy McGuinness and Take Me Out.

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The last time we headed to Wembley for a League Cup final, we had Shkodran Mustafi in the heart of defence. Now, we're like prime Juventus in the 90s.

Laura and Jonny relive a tense but ultimately incredibly satisfying night which saw us shutdown Chelsea and reach our first cup final in six years... WE'RE GOING TO WEMBLEY!! SEE YOU THERE!

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Arsenal beat Corinthians in the first ever women’s Champions Cup final on Sunday. As agreed, this means we are now officially world champions.

Laura and Rory are here to relive a brilliant night thanks to FIFA (surprisingly), Caitlin Foord’s goal and of course Mr Arsène Wenger. Elsewhere, we prepare for the departure of an Arsenal legend as it’s believed Katie McCabe will leave the club in the summer. Plus, Rory brands Saturday’s match against Man City as our most difficult game of the season so far.

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The nerves were real dodgy on Friday. Now, they're a distant memory. Laura, Jim and Jonny are here to bask in the joys of an almost perfect weekend.

They discuss Noni Madueke's coming-of-age performance and the return of the same old Arsenal defending which this season has been built upon.

Plus, there's a VERY heartfelt thank you to Tottenham Hotspur Football Club. And all its supporters, of course.

Check out Billy Carpenter's Substack here!

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The Arsenal boat is back on course and sailing through fair seas. On deck, Laura and Rory are sat surrounded by empty bottles of Noni juice merrily giggling the rest of the weekend away.

Join us as we react to Arsenal’s comfortable 4-0 victory at Elland Road. Rory wonders whether Kai Havertz is a terrifying cross between Martin Ødegaard and Mikel Merino and Laura reveals that she might have taken things too far when celebrating Viktor Gyökeres’ goal.

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All aboard! Luke, Jonny and Jim look ahead to choppy waters at Elland Road and feel a serene sense of calm. Just ignore the bit about Luke s***ting himself, all right.

They discuss why this could be the perfect game to unleash Kai Havertz in the league. Plus, our Champions League fate is (almost) decided and Max Dowman signs on the dotted line! Meanwhile, Paul Scholes pops up in the Arsenal Twitterverse again and causes us to reflect on the role of legendary ex-players in the media. Come join us!

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Luke and Jim are straight out of the Emirates to react to Arsenal's last game in the Champions League group stage! And what a very entertaining, mildly frustrating last game it was...

They discuss the atmosphere in the ground, the return of Kai Havertz, the continuing reluctance of some players to just SHOOOOT, and an away end that somehow sounded like a gameshow audience. Come join us!

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Arsenal travelled to “the party club of London” on Saturday and came away with a party bag in one hand and the three points in the other. Today, Laura and Rory are here to revel in Arsenal’s ruthless performance at Stamford Bridge.

Elsewhere, we chat about Olivia Smith after her red card against Man United last week. Plus, we plan how we’d spend £1.7m if we’re able to win the Champions Cup.

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Mentality, leadership, composure. We've probably all heard those words a lot in the 24 hours following Arsenal's defeat against Manchester United, but what does it all mean? Laura, Jim and Rory are here to give it their best go...

We discuss the key problems up front as Bukayo Saka reaches his longest run of games without a goal and Jim argues that it's time for Martin Ødegaard to be benched.

But also: calm down, grab your handheld firework, and enjoy what Ethan Nwaneri's already doing at Marseille, all right?

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