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On this episode of What's Happening?, Hannah is joined by Registered Dietitian and CPT Kaleigh McElfresh to talk all about her boom in the fitness social media space, finding what fuels her life, HFKcommunity, and so much more. The girls do a deep dive into the importance of finding a "why" behind what you do, the difference between mental health days and laziness, and the importance of health over anything. It truly is a super powerful and meaningful episode.
Rate, share, and review this episode for more guest episodes!
You can find Kaleigh @freshkale.rd and @hfkcommunity
You can find Hannah @itshannahlevy and @whatshappeningpod_
By Hannah LevyOn this episode of What's Happening?, Hannah is joined by Registered Dietitian and CPT Kaleigh McElfresh to talk all about her boom in the fitness social media space, finding what fuels her life, HFKcommunity, and so much more. The girls do a deep dive into the importance of finding a "why" behind what you do, the difference between mental health days and laziness, and the importance of health over anything. It truly is a super powerful and meaningful episode.
Rate, share, and review this episode for more guest episodes!
You can find Kaleigh @freshkale.rd and @hfkcommunity
You can find Hannah @itshannahlevy and @whatshappeningpod_