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What's Happening?
What's Happening? episodes
- the life update 0.1
a little life update from Hannah
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app16 min - the collateral beauty in learning vs. knowing
In this episode Hannah dives in to anecdotes about learning new things, perceived past experiences, listening to podcasts, her grandma.. and so much more. It is a long lesson on the importance of finding the beauty in darkness, listening to intuition, and not allowing past situations to impact present moments. Hannah openly discusses her grandma's recent Alzheimer's diagnosis and the role it has played in shifting how she views past experiences, as well as, thankfulness and gratitude in present life.
Follow Hannah @itshannahlevy on Instagram.
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app25 min - the challenge was accepted... 75 Hard
An uncut episode!! (because I know you guys love these)
My choice to do 75 hard, trusting the process, and committing to self. An authentic chat about taking the time for yourself, knowing when to put up a boundary with others, and being in tune with who you are. Sometimes it's okay to just vibe on your own and do things the way you see fit without comparison, judgement, or outside influences.
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app22 min - the thing that fuels you (ft. Kaleigh McElfresh R.D.)
On this episode of What's Happening?, Hannah is joined by Registered Dietitian and CPT Kaleigh McElfresh to talk all about her boom in the fitness social media space, finding what fuels her life, HFKcommunity, and so much more. The girls do a deep dive into the importance of finding a "why" behind what you do, the difference between mental health days and laziness, and the importance of health over anything. It truly is a super powerful and meaningful episode.
Rate, share, and review this episode for more guest episodes!
You can find Kaleigh @freshkale.rd and @hfkcommunity
You can find Hannah @itshannahlevy and @whatshappeningpod_
42 min - the untamable me..part one
Untamed by Glennon Doyle is one of the best books I've read, it even sparked my spiritual awakening. Today we talk about the beginning go me breaking down my social constructs and unlearning societies ways and why I encourage you to look inward too. Your life is in your hands, what are you going to do with it? Today we get vulnerable and talk about it.
18 min - the gratitude episode
Hannah's routine for all things gratitude. What do you want to be? How do you get there? I got you!
22 min - 27 min
- 17 min
- 14 min
- the life changing lesson (uncut)
On this episode we get raw and real with a completely uncut conversation about life, lessons, and becoming your most authentic self.
Follow me on insta @Hannahlouisie for more!
18 min
About What's Happening?
From the publisher's feed
What's Happening? with Hannah Levy is a podcast about experiencing life through all stages. It is based on the core value of having authentic behavior always. Hannah and her guests share personal stories of times of struggle, triumph, vulnerability, and everything in between. It is a podcast about pushing past the superficial and truly getting deep and intimate with ourselves and who we are. It is about the real and raw answers to "what's happening?" in our lives today.
Follow Hannah on Instagram: @itshannahlevy