a little life update from Hannah 

In this episode Hannah dives in to anecdotes about learning new things, perceived past experiences, listening to podcasts, her grandma.. and so much more. It is a long lesson on the importance of finding the beauty in darkness, listening to intuition, and not allowing past situations to impact present moments. Hannah openly discusses her grandma's recent Alzheimer's diagnosis and the role it has played in shifting how she views past experiences, as well as, thankfulness and gratitude in present life. 

Follow Hannah @itshannahlevy on Instagram. 

An uncut episode!! (because I know you guys love these)

My choice to do 75 hard, trusting the process, and committing to self. An authentic chat about taking the time for yourself, knowing when to put up a boundary with others, and being in tune with who you are. Sometimes it's okay to just vibe on your own and do things the way you see fit without comparison, judgement, or outside influences. 

On this episode of What's Happening?, Hannah is joined by Registered Dietitian and CPT Kaleigh McElfresh to talk all about her boom in the fitness social media space, finding what fuels her life, HFKcommunity, and so much more. The girls do a deep dive into the importance of finding a "why" behind what you do, the difference between mental health days and laziness, and the importance of health over anything. It truly is a super powerful and meaningful episode. 

Rate, share, and review this episode for more guest episodes! 

You can find Kaleigh @freshkale.rd and @hfkcommunity 

You can find Hannah @itshannahlevy and @whatshappeningpod_

Untamed by Glennon Doyle is one of the best books I've read, it even sparked my spiritual awakening. Today we talk about the beginning go me breaking down my social constructs and unlearning societies ways and why I encourage you to look inward too. Your life is in your hands, what are you going to do with it? Today we get vulnerable and talk about it. 

Hannah's routine for all things gratitude. What do you want to be? How do you get there? I got you! 

the title says it all. 

Follow Hannah on Instagram @itshannahlevy

sometimes sh*t is painful as hell... here's why we shouldn't run from it

On this episode we get raw and real with a completely uncut conversation about life, lessons, and becoming your most authentic self. 

Follow me on insta @Hannahlouisie for more!