The Things She Carries

The Things She Carries

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The Things She Carries episodes

  • Living Out the Fruit of the Spirit

    Grief after miscarriage, stillbirth, or infertility is often carried in silence—but God sees your pain and draws near to the brokenhearted. In this episode, we explore how the fruits of the Spirit can guide us through deep loss, offering hope, peace, and gentle steps toward healing. Together we’ll look at scripture, reflect on how God can grow beauty out of sorrow, and find ways to honor both our grief and the life we carry in our hearts.

    This conversation is for every woman walking through loss, or supporting a sister who is. Healing doesn’t mean forgetting—it means carrying love and grief with Jesus by our side.


    Scripture References: 

    Pslam 34:18, Ecclesiastes 3:1-4, Romans 8:38-39, John 14:27, Galatians 5:22-23


    40 min
  • The Power of Prayer

    This week, we’re diving into prayer — not as a “checklist” item, but as the lifeline that keeps us rooted in Jesus and growing in the fruit of the Spirit. Whether you’re in a season of joy, chaos, or waiting, prayer shapes our hearts, strengthens our faith, and overflows into love, peace, and patience for those around us.


    We’ll talk about Jesus’ example of prayer, why it’s vital for mothers and women, and practical ways to make prayer a natural part of your everyday rhythm — even in the busiest seasons.


    Grab your coffee, take a deep breath, and let’s grow together in Him.


    Scripture References: Galatians 5:22–23, 1 Thessalonians 5:16–18, Philippians 4:6–7


    Questions:

    1. What does your current prayer life look like — and what fruit do you see from it?
    2. When life gets busy, what’s the first thing you tend to cut — prayer, rest, or something else? Why?
    3. How have you seen God change you through prayer, even if your circumstances stayed the same?
    4. Which fruit of the Spirit do you feel God is growing in you most right now?
    5. How can you invite your children, spouse, or friends into prayer with you this week?


    This week, choose one intentional prayer rhythm:

    • Start each day with a 2-minute gratitude prayer before you pick up your phone.
    • Keep a running “Breath Prayer” for stressful moments (Example: “Lord, You are my peace.”)
    • End each night by praying out loud with your kids or spouse.

    Then, share your story: Post on Instagram or write it in your journal about how prayer impacted your day. Tag the podcast to encourage other women.

    24 min
  • Motherhood and Exhaustion: When You're Running on Empty

    Spotify/Apple Podcast Description:

    Are you feeling stretched thin, running on fumes, and wondering how you’ll make it through the day? This week’s episode is for every mama who’s physically tired, emotionally drained, and spiritually running on empty.

    We’re getting honest about the deep exhaustion that comes with motherhood—and looking at powerful biblical truths that remind us we don’t have to do it all on our own. I’ll share four simple but profound shifts you can make to move from self-sufficiency to God-dependency, from shame to grace, from striving to abiding, and from isolation to community.


    If you’re worn out, take a deep breath and press play. There’s peace waiting for you here.


    Scripture references: Matthew 11:28, 2 Corinthians 12:9, John 15:4-5, Galatians 6:2

    Tune in for truth, encouragement, and a reminder that God sees you—even when no one else does.

    24 min
  • Stepping Into Your God Given Authority

    Have you ever felt like God gave you a calling, a dream, or a word — but the timing just isn’t lining up? Maybe you feel stuck, overlooked, or unsure of when to move.


    In today’s episode, we’re digging into what it really means to walk in your God-given authority… but to do it in His timing, not yours.


    As women and mothers, we often carry the weight of expectations, the pressure to do more, and the fear that we’re falling behind. But the truth is — God has already equipped you. You don’t need to wait for the perfect conditions to walk in the power and influence He’s placed inside you.


    We’ll talk about:
    • How spiritual authority starts with identity, not performance
    • Why waiting seasons are often the most powerful seasons
    • Biblical encouragement to help you stay strong, even when it’s slow
    • How to lead your home, your calling, and your life with boldness — even in the unknown

    Whether you’re launching a dream, raising little ones, or walking through a wilderness — this episode will remind you:
    1. You are already chosen
    2. You are already equipped
    3. God’s timing is never late


    Let’s rise up in faith and walk in the authority He’s given us — at the pace of His grace. 

    17 min
  • Gods Timing vs. Our Timing

    In this heartfelt episode, we dive deep into one of the hardest but most faith-building truths: God’s timing is not our timing. As women and mothers, we often face seasons of waiting, disappointment, and unanswered prayers. Whether it's waiting to conceive, grieving the loss of a dream, parenting through uncertainty, or longing for breakthrough—we wrestle with the tension between our plans and God’s sovereign timing.


    Join me as we explore what it looks like to trust God in the “not yet,” how His delays are not His denials, and why waiting seasons are never wasted. Through scripture, real-life examples, and heartfelt encouragement, this episode is for any woman who finds herself asking, “How long, Lord?”


    26 min
  • When Faith Feels Distant: Holding On During Dry Seasons

    In this heartfelt episode, we’re diving into one of the most challenging seasons many of us face — the waiting season.Whether you’re waiting for healing, clarity, restoration, or a breakthrough, it can be hard to trust that God is still working behind the scenes. As women and mothers, we often carry quiet battles while holding everything together for those around us. But what if this season isn’t about what you’re waiting for, but what God is doing in you?

    Join me as we talk about the hidden beauty of waiting, the grief and growth that often come hand-in-hand, and the deep, unshakable faith it takes to believe that God is not silent — He’s working. Right here. Right now.

    If you’ve ever felt forgotten, overlooked, or stuck in the in-between, this episode is for you.

    30 min
  • Relational Retirement

    In this powerful episode, we dive deep into the concept of relational retirement — not the kind tied to careers or finances, but the spiritual journey we’re all walking toward our ultimate home with God. As women and mothers, our days are often filled with responsibilities, heartache, and seasons of waiting. But what if everything we do — the unseen acts of love, the prayers whispered through tears, the quiet faithfulness in the midst of chaos — is building something eternal?

    Join me as we explore how our daily choices and relationships reflect our faith, shape our legacy, and prepare us for the moment we meet God face to face. This episode is an invitation to reflect, realign, and find hope in the purpose of our earthly journey as believers.

    Whether you're in a season of grief, transition, or simply seeking encouragement, this message is for you.

    25 min
  • How to Hear God in the Middle of Your Mess

    What if some of your darkest seasons were preparing you for something greater than you could ever imagine for yourself?

    How are you defined? What do you feel defines you? What gives you value and worth? Is it from an account? 


    Life doesn’t need to be neat for God to speak. In this deeply personal episode, we explore how to hear God’s voice when life feels chaotic, painful, or hopeless. Whether you're in a season of grief, confusion, or transition, you are not alone—and God is still speaking. Tune in for encouragement, practical steps, and a call to listen for His whisper in the middle of your mess.


    Reflection:

    1. When was a time you felt like you couldn’t hear God?
    2. What distractions or lies might be keeping you from hearing His voice today?
    3. What does God’s voice sound like to you? How do you usually sense He’s speaking?
    4. What’s one small space in your day where you can quiet yourself to listen?
    5. Are there people around you who help you tune in to God’s truth, or do you need to seek out new voices?


    Call to Action:

    1. Create a Listening Moment This Week
      Choose one day this week to spend 10 quiet minutes—no phone, no distractions—and ask God to speak. Write down anything that comes to mind or heart.
    2. Scripture for the Week
      Meditate on John 10:27 — “My sheep hear My voice, and I know them, and they follow Me.”
    3. Share Your Story
      DM or email me how God has spoken to you during a messy season. I’d love to feature your testimony (anonymously if needed) in an upcoming episode or newsletter.


    20 min
  • Managing Chaos, Serving Ourselves and Finding the Balance

    What if some of your darkest seasons were preparing you for something greater than you could ever imagine for yourself?

    In today’s episode, we’re getting real about chaos — the kind that comes with motherhood, womanhood, and simply being human in a busy world. Whether it's laundry mountains, emotional overload, or just too many spinning plates, we’re talking about what it looks like to manage the mess while staying rooted in God’s truth.

    We’re diving into:

    • How chaos shows up in our daily lives (and how we don’t have to let it define us)
    • The importance of serving ourselves with grace, rest, and intentional soul-care — without guilt
    • What "balance" actually means (and why chasing perfection isn’t it)
    • How Scripture keeps us centered when everything feels like too much

    You’ll hear practical encouragement, honest reflections, and biblical reminders that you’re not alone. The mess doesn't mean you're failing — it just means you're living.

    Let’s lean into peace, not perfection. Let’s find rhythms, not pressure. And most importantly, let’s remember where our strength truly comes from.

    17 min
  • Faith of A Mother, Even on Our Worst Days

    What if some of your darkest seasons were preparing you for something greater than you could ever imagine for yourself?


    Mother’s Day can be a joyful celebration—but for many, it’s also a reminder of what’s been lost. In this tender episode, we hold space for the mothers navigating this day with aching hearts—whether through the loss of a child, infertility, estranged relationships, or difficult seasons in motherhood.

    Together, we’ll explore what it means to honor your motherhood in the midst of grief, how to set boundaries for your emotional and spiritual well-being, and how Jesus meets us gently in our sorrow. If this Mother’s Day feels heavy, you are not alone—and your grief is seen, known, and held by a God who never forgets you.

    17 min

About The Things She Carries

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A space for faith, healing, & the raw realities of womanhood.