In this episode of No Me Callo / I Won’t Stay Quiet, Jessica Lomelin explores the silence we inherit the silence that lives in our families, in our bodies, and in our memories. Through reflection, vulnerability, and truth, she invites us to face the untold stories that have shaped who we are and to begin releasing the weight we’ve carried for far too long.

This episode is about finding freedom in truth, recognizing that healing begins the moment we give voice to what we’ve never said. With honesty and compassion, Jessica reminds us that breaking the silence is not betrayal, but an act of courage, connection, and liberation.
A reminder that our voices were never meant to stay quiet.

🎁 NOVEMBER GIVEAWAY!

To celebrate this month of gratitude and connection, Jessica is hosting a No Me Callo / I Won’t Stay Quiet Giveaway! 💛

You can win a physical copy of one of the books recommended on the podcast, plus some special extra goodies.
Here’s how to enter (each action counts as one entry, and you can enter as many times as you like):

1️⃣ Share any episode (new or old) on your TikTok, Instagram, Snapchat, or Facebook stories or posts, and tag Jessica so she can see it.

2️⃣ Email [email protected] and tell her your favorite episode or something you learned from today’s episode.

3️⃣ Comment on Spotify, YouTube, Apple Podcasts, or Amazon Music, and tell us which episode resonated most with you or what part stuck with you.

🗓️ You can enter from November 7 (when this episode drops) until Sunday, November 9 at 11:59 PM CST.
The winner will be announced on Monday, November 10.

🌍 Open internationally — everyone is invited to participate!

📚 See the full No Me Callo / I Won’t Stay Quiet book list on Amazon

Make sure to follow, share, and listen to a new episode every Friday of No Me Callo / I Won’t Stay Quiet with Jessica Lomelin.