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Have you ever heard of the term "shadow work?" Are you completely honest with yourself about the inner work that you need to do? In this episode, we discuss the concept of "shadow work" and how it can help people on their personal growth and self-love journeys. What is shadow work? Why is it important for everyone to do it? What types of activities can be considered shadow work? How can shadow work help someone become a better person?  Join the conversation by using #gooduptuesday on social media or tagging @gooduppod.

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